Bacon, Fig, and Arugula Toast

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Bacon, Fig, and Arugula Toast's Image
A delicious toast recipe featuring crispy bacon, sweet figs, and peppery arugula. Perfect for breakfast or brunch.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

3.53 oz

bacon

1.77 oz

Fig

1.77 oz

Arugula

2 slices

bread

Directions

Frying

Step 1

Cook the bacon until crispy.

5 mins
Prep Time
5 mins
Cook Time
Toasting

Step 2

Toast the bread slices.

1 mins
Prep Time
2 mins
Cook Time
Cutting

Step 3

Slice the figs.

1 mins
Prep Time
0 mins
Cook Time
Assembly

Step 4

Assemble the toast by layering arugula, bacon, and sliced figs on top of the toasted bread slices.

2 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (40%)
Protein (24%)
Fat (36%)

Fat:
10 g (90 kcal)

Protein:
15 g (60 kcal)

Carbohydrates:
25 g (100 kcal)

kcal
g
Calories 8.825 kcal 0.44%
Vitamin A 0.353 IU 0.04%
Monounsaturated Fat 0.1765 g 0%
Saturated Fat 0.1059 g 0.1%
Fat 0.353 g 0.25%
Carbohydrates 0.8825 g 0.18%
Sodium 14.12 mg 2.82%
Fibers 0.1765 g 0.46%
Sugars 0.353 g 0%
Protein 0.5295 g 0.62%
Vitamin C 0.2824 mg 0.31%
Calcium 0.2118 mg 0.04%
Iron 0.353 mg 0.07%
Potassium 10.59 mg 2.12%
Alcohol 0 g 0%
Cholesterol 0.706 mg 0%
Lactose 0 g 0%
Vitamin B6 0.1412 mg 10.86%
Vitamin B12 0.2824 mcg 11.77%
Vitamin E 0.0706 mg 0.47%
Zinc 0.2118 mg 0.04%
Selenium 0.5295 mcg 0.11%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring
Meal Type Breakfast Lunch Brunch
Course Salads Snacks
Cultural Chinese New Year Easter
Cost Under $10
Demographics Kids Friendly Teen Friendly Lactation Friendly Diabetic Friendly Heart Healthy
Diet Mediterranean Diet DASH Diet (Dietary Approaches to Stop Hypertension) Weight Watchers (WW) Diet Volumetrics Diet Atkins Diet Vegetarian Diet Vegan Diet
Difficulty Level Medium

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