Baja Cobb

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Baja Cobb's Image
The Baja Cobb is a delicious and hearty salad that combines the flavors of a traditional Cobb salad with a Mexican twist. It features fresh ingredients like avocado, corn, black beans, and grilled chicken, all tossed together with a tangy lime dressing. This salad is perfect for a light lunch or dinner and is sure to satisfy your cravings for both a Cobb salad and Mexican cuisine.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

14.12 oz

grilled chicken breast

7.06 oz

Romaine Lettuce

7.06 oz

Avocado

5.30 oz

Cherry Tomatoes

3.53 oz

corn kernels

3.53 oz

Black Beans

1.77 oz

red onion

0.71 oz

Cilantro

1.06 oz

Lime

0.53 oz

olive oil

0.18 oz

salt

0.18 oz

pepper

Directions

Grilling

Step 1

Grill the chicken breast until cooked through, then let it cool and slice it into strips.

10 mins
Prep Time
15 mins
Cook Time
Cutting

Step 2

Wash and chop the romaine lettuce into bite-sized pieces.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 3

Peel and dice the avocado.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 4

Cut the cherry tomatoes in half.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 5

In a large bowl, combine the romaine lettuce, avocado, cherry tomatoes, corn kernels, black beans, red onion, and cilantro.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 6

In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the dressing.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 7

Drizzle the dressing over the salad and toss to coat.

2 mins
Prep Time
0 mins
Cook Time
Plating

Step 8

Divide the salad into four bowls and top each with the grilled chicken strips.

2 mins
Prep Time
0 mins
Cook Time
Serving

Step 9

Serve and enjoy!

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (26.32%)
Protein (26.32%)
Fat (47.36%)

Fat:
20 g (180 kcal)

Protein:
25 g (100 kcal)

Carbohydrates:
25 g (100 kcal)

kcal
g
Calories 15.435 kcal 0.77%
Vitamin A 6.615 IU 0.74%
Monounsaturated Fat 0.441 g 0%
Saturated Fat 0.1323 g 0.12%
Fat 0.882 g 0.63%
Carbohydrates 1.1025 g 0.22%
Sodium 17.64 mg 3.53%
Fibers 0.441 g 1.16%
Sugars 0.2205 g 0%
Protein 1.1025 g 1.3%
Vitamin C 1.323 mg 1.47%
Calcium 0.3528 mg 0.07%
Iron 0.6615 mg 0.13%
Potassium 35.28 mg 7.06%
Alcohol 0 g 0%
Cholesterol 2.646 mg 0%
Lactose 0 g 0%
Vitamin B6 0.0441 mg 3.39%
Vitamin B12 0.0441 mcg 1.84%
Vitamin E 0.1323 mg 0.88%
Zinc 0.0882 mg 0.02%
Selenium 0.882 mcg 0.18%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Fall
Kitchen Tools Slow Cooker Blender
Nutritional Content Low Calorie
Cuisines Italian Mexican
Diet Anti-Inflammatory Diet
Meal Type Lunch Brunch Dinner Snack Supper
Events Picnic
Course Salads Sauces & Dressings
Cultural Chinese New Year Cinco de Mayo Diwali Hanukkah Oktoberfest Passover Ramadan St. Patrick's Day Thanksgiving
Difficulty Level Medium

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