Baked Pork Chops

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Baked pork chops are a delicious and easy-to-make dish that is perfect for any occasion. The pork chops are seasoned with a blend of herbs and spices, then baked in the oven until juicy and tender. This recipe is a classic favorite that is sure to please the whole family.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
25 mins

Total Time:
35 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

17.65 oz

pork chops

1 tsp

salt

1 tsp

black pepper

1 tsp

paprika

1 tsp

garlic powder

1 tsp

onion powder

2 tbsp

olive oil

Directions

Preheating

Step 1

Preheat the oven to 400°F (200°C).

5 mins
Prep Time
0 mins
Cook Time
Seasoning

Step 2

Season the pork chops with salt, black pepper, paprika, garlic powder, and onion powder.

5 mins
Prep Time
0 mins
Cook Time
Frying

Step 3

Heat olive oil in a large skillet over medium-high heat. Add the pork chops and cook for 2-3 minutes on each side, until browned.

5 mins
Prep Time
6 mins
Cook Time
Baking

Step 4

Transfer the pork chops to a baking dish and bake in the preheated oven for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).

0 mins
Prep Time
15 mins
Cook Time
Resting

Step 5

Remove the pork chops from the oven and let them rest for 5 minutes before serving.

0 mins
Prep Time
5 mins
Cook Time

Nutrition Facts

Carbs (1.72%)
Protein (51.72%)
Fat (46.56%)

Fat:
12 g (108 kcal)

Protein:
30 g (120 kcal)

Carbohydrates:
1 g (4 kcal)

kcal
g
Calories 11.025 kcal 0.55%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.1323 g 0.12%
Fat 0.5292 g 0.38%
Carbohydrates 0.0441 g 0.01%
Sodium 22.05 mg 4.41%
Fibers 0 g 0%
Sugars 0 g 0%
Protein 1.323 g 1.56%
Vitamin C 0 mg 0%
Calcium 0.0882 mg 0.02%
Iron 0.3528 mg 0.07%
Potassium 19.845 mg 3.97%
Alcohol 0 g 0%
Cholesterol 3.969 mg 0%
Lactose 0 g 0%
Vitamin B6 0.6615 mg 50.88%
Vitamin B12 0.441 mcg 18.38%
Vitamin E 0.0882 mg 0.59%
Zinc 0.441 mg 0.09%
Selenium 1.323 mcg 0.26%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Fall
Kitchen Tools Slow Cooker Blender
Nutritional Content Low Calorie
Cuisines Italian
Diet Anti-Inflammatory Diet
Course Side Dishes Drinks Salads
Cultural Chinese New Year Ramadan Thanksgiving Halloween
Cost Under $10 $10 to $20 $20 to $30 $30 to $40 $40 to $50 Over $50
Demographics Kids Friendly
Meal Type Lunch Dinner Snack Supper
Difficulty Level Easy

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