Balsamic Chicken Thighs

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Balsamic Chicken Thighs's Image
Balsamic Chicken Thighs is a delicious and flavorful dish that combines tender chicken thighs with a tangy balsamic glaze. It is a popular main course that is often served with roasted vegetables or a side salad. The dish is easy to prepare and is perfect for a weeknight dinner or a special occasion.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
25 mins

Total Time:
40 mins

Recipe Yield 35.30 oz
Number of Servings 4
Serving Size 8.83 oz

Ingredients

28.24 oz

Chicken Thighs

4.06 fl oz

balsamic vinegar

2.03 fl oz

olive oil

4 pieces

garlic cloves

2 tsp

Dried Thyme

1 tsp

Salt

1 tsp

Black pepper

Directions

Oven

Step 1

Preheat the oven to 400°F (200°C).

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 2

In a small bowl, whisk together the balsamic vinegar, olive oil, minced garlic, dried thyme, salt, and black pepper.

5 mins
Prep Time
0 mins
Cook Time
Preparation

Step 3

Place the chicken thighs in a baking dish and pour the balsamic mixture over them, making sure to coat each piece evenly.

5 mins
Prep Time
0 mins
Cook Time
Baking

Step 4

Bake the chicken thighs in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

0 mins
Prep Time
25 mins
Cook Time
Resting

Step 5

Remove the chicken thighs from the oven and let them rest for 5 minutes before serving.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (3.75%)
Protein (40%)
Fat (56.25%)

Fat:
20 g (180 kcal)

Protein:
32 g (128 kcal)

Carbohydrates:
3 g (12 kcal)

kcal
g
Calories 29.139 kcal 1.46%
Vitamin A 0.3532 IU 0.04%
Monounsaturated Fat 0.883 g 0%
Saturated Fat 0.3532 g 0.32%
Fat 1.766 g 1.26%
Carbohydrates 0.2649 g 0.05%
Sodium 39.735 mg 7.95%
Fibers 0 g 0%
Sugars 0.1766 g 0%
Protein 2.8256 g 3.32%
Vitamin C 0.1766 mg 0.2%
Calcium 0.1766 mg 0.04%
Iron 0.883 mg 0.18%
Potassium 35.32 mg 7.06%
Alcohol 0 g 0%
Cholesterol 14.128 mg 0%
Lactose 0 g 0%
Vitamin B6 1.3245 mg 101.88%
Vitamin B12 0.883 mcg 36.79%
Vitamin E 0.7064 mg 4.71%
Zinc 1.3245 mg 0.26%
Selenium 3.532 mcg 0.71%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring Summer Fall
Events Christmas Thanksgiving Barbecue Game Day
Cuisines Italian Mexican French American
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron
Meal Type Lunch Dinner
Difficulty Level Easy

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