Balsamic Vinegar-Red Pepper Marinated Pork Tenderloin

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This recipe features a delicious balsamic vinegar and red pepper marinade that adds a tangy and slightly spicy flavor to the pork tenderloin. The marinade also helps to tenderize the meat, resulting in a juicy and flavorful dish. This recipe is perfect for a special occasion or a weeknight dinner.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
25 mins

Total Time:
40 mins

Recipe Yield 21.18 oz
Number of Servings 4
Serving Size 5.30 oz

Ingredients

21.18 oz

Pork Tenderloin

4 tbsp

balsamic vinegar

1 medium

Red Bell Pepper

2 cloves

garlic cloves

2 tbsp

olive oil

1 tsp

dried oregano

1 tsp

salt

1 tsp

black pepper

Directions

Step 1

In a medium bowl, whisk together balsamic vinegar, olive oil, minced garlic, dried oregano, salt, and black pepper to make the marinade.

5 mins
Prep Time
0 mins
Cook Time
Refrigerating

Step 2

Place the pork tenderloin in a large resealable plastic bag and pour the marinade over it. Seal the bag and refrigerate for at least 1 hour, or overnight for best results.

5 mins
Prep Time
0 mins
Cook Time
Preheating

Step 3

Preheat the grill to medium-high heat. Remove the pork tenderloin from the marinade, allowing any excess marinade to drip off.

5 mins
Prep Time
0 mins
Cook Time
Grilling

Step 4

Grill the pork tenderloin for about 20-25 minutes, turning occasionally, until the internal temperature reaches 145°F (63°C).

0 mins
Prep Time
20 mins
Cook Time
Resting

Step 5

Remove the pork tenderloin from the grill and let it rest for 5 minutes before slicing. Serve with grilled red bell pepper slices and enjoy!

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (9.04%)
Protein (45.2%)
Fat (45.76%)

Fat:
9 g (81 kcal)

Protein:
20 g (80 kcal)

Carbohydrates:
4 g (16 kcal)

kcal
g
Calories 9.54 kcal 0.48%
Vitamin A 0.265 IU 0.03%
Monounsaturated Fat 0.265 g 0%
Saturated Fat 0.106 g 0.1%
Fat 0.477 g 0.34%
Carbohydrates 0.212 g 0.04%
Sodium 19.08 mg 3.82%
Fibers 0.053 g 0.14%
Sugars 0.106 g 0%
Protein 1.06 g 1.25%
Vitamin C 3.71 mg 4.12%
Calcium 0.106 mg 0.02%
Iron 0.53 mg 0.11%
Potassium 23.85 mg 4.77%
Alcohol 0 g 0%
Cholesterol 3.18 mg 0%
Lactose 0 g 0%
Vitamin B6 0.795 mg 61.15%
Vitamin B12 0.795 mcg 33.13%
Vitamin E 0.53 mg 3.53%
Zinc 0.795 mg 0.16%
Selenium 1.59 mcg 0.32%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Fall
Kitchen Tools Slow Cooker Blender
Nutritional Content Low Calorie
Cuisines Italian French
Diet Anti-Inflammatory Diet Mediterranean Diet
Meal Type Breakfast Lunch Snack Dinner
Events Picnic
Course Appetizers Main Dishes Salads Sauces & Dressings
Cultural Hanukkah
Cost $10 to $20
Demographics Teen Friendly Heart Healthy
Difficulty Level Medium

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