Banana Berry Smoothie

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Banana Berry Smoothie's Image
A refreshing and nutritious smoothie made with bananas and mixed berries.

Recipe Type:
Standard

Prep Time:
5 mins

Cook Time:
N/A

Total Time:
5 mins

Recipe Yield 17.65 oz
Number of Servings 2
Serving Size 8.83 oz

Ingredients

7.06 oz

Bananas

10.59 oz

Mixed Berries

6.76 fl oz

water

3.53 oz

ice cubes

Directions

Cut

Step 1

Peel and slice the bananas.

2 mins
Prep Time
0 mins
Cook Time
Blender

Step 2

Add the bananas, mixed berries, water, and ice cubes to a blender.

1 mins
Prep Time
0 mins
Cook Time
Blender

Step 3

Blend until smooth and creamy.

2 mins
Prep Time
0 mins
Cook Time
Serving

Step 4

Pour into glasses and serve immediately.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (94.87%)
Protein (5.13%)
Fat (-4.4408920985006E-15%)

Fat:
0 g (0 kcal)

Protein:
2 g (8 kcal)

Carbohydrates:
37 g (148 kcal)

kcal
g
Calories 13.245 kcal 0.66%
Vitamin A 0.883 IU 0.1%
Monounsaturated Fat 0 g 0%
Saturated Fat 0 g 0%
Fat 0 g 0%
Carbohydrates 3.2671 g 0.65%
Sodium 0 mg 0%
Fibers 0.4415 g 1.16%
Sugars 1.766 g 0%
Protein 0.1766 g 0.21%
Vitamin C 3.532 mg 3.92%
Calcium 0.1766 mg 0.04%
Iron 0.3532 mg 0.07%
Potassium 35.32 mg 7.06%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 1.3245 mg 101.88%
Vitamin B12 0 mcg 0%
Vitamin E 0.5298 mg 3.53%
Zinc 0.1766 mg 0.04%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Christmas Easter Thanksgiving Birthday Wedding Halloween Valentine's Day Mother's Day Father's Day New Year Anniversary Baby Shower Bridal Shower Graduation Back to School Barbecue Picnic Game Day
Meal Type Breakfast Brunch Snack Supper
Difficulty Level Easy

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