Banana, Coffee, Cashew, and Cocoa Smoothie

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Banana, Coffee, Cashew, and Cocoa Smoothie's Image
A delicious and healthy smoothie made with bananas, coffee, cashews, and cocoa. This smoothie is vegan and perfect for breakfast or a quick snack. It provides a boost of energy and is packed with nutrients.

Recipe Type:
Vegan

Prep Time:
5 mins

Cook Time:
N/A

Total Time:
5 mins

Recipe Yield 17.65 oz
Number of Servings 2
Serving Size 8.83 oz

Ingredients

7.06 oz

Banana

3.38 fl oz

Coffee

1.77 oz

Cashew

0.35 oz

Cocoa

Directions

Cut

Step 1

Peel and slice the banana.

2 mins
Prep Time
0 mins
Cook Time

Step 2

Brew a cup of coffee and let it cool.

3 mins
Prep Time
0 mins
Cook Time
Blender

Step 3

Add the banana, coffee, cashews, and cocoa to a blender.

0 mins
Prep Time
0 mins
Cook Time
Blender

Step 4

Blend until smooth and creamy.

0 mins
Prep Time
0 mins
Cook Time
Serving

Step 5

Pour into glasses and serve.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (61.86%)
Protein (10.31%)
Fat (27.83%)

Fat:
6 g (54 kcal)

Protein:
5 g (20 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 17.66 kcal 0.88%
Vitamin A 0 IU 0%
Monounsaturated Fat 0.2649 g 0%
Saturated Fat 0.0883 g 0.08%
Fat 0.5298 g 0.38%
Carbohydrates 2.649 g 0.53%
Sodium 0.883 mg 0.18%
Fibers 0.4415 g 1.16%
Sugars 1.3245 g 0%
Protein 0.4415 g 0.52%
Vitamin C 0.883 mg 0.98%
Calcium 0.1766 mg 0.04%
Iron 0.883 mg 0.18%
Potassium 35.32 mg 7.06%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 1.3245 mg 101.88%
Vitamin B12 0 mcg 0%
Vitamin E 0.5298 mg 3.53%
Zinc 0.7064 mg 0.14%
Selenium 0.1766 mcg 0.04%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Easter
Meal Type Breakfast Lunch Snack Supper
Nutritional Content High Protein Low Fat High Fiber Low Sodium Sugar-Free High Vitamin C High Calcium
Kitchen Tools Blender Oven Microwave
Course Appetizers Drinks Salads Soups Snacks
Difficulty Level Medium

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