Barbecued Chicken
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
35.30 oz
chicken pieces
1 c
barbecue sauce
1 tsp
Salt
1 tsp
Pepper
1 tsp
Garlic powder
1 tsp
Onion powder
1 tsp
Paprika
0.5 tsp
Cayenne pepper
Directions
Step 1
Preheat the grill to medium-high heat.
Step 2
Season the chicken pieces with salt, pepper, garlic powder, onion powder, paprika, and cayenne pepper.
Step 3
Place the chicken pieces on the grill and cook for about 15-20 minutes per side, or until the internal temperature reaches 165°F (74°C).
Step 4
Brush the chicken pieces with barbecue sauce during the last 5 minutes of cooking.
Step 5
Remove the chicken from the grill and let it rest for 5 minutes before serving.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
30 g
(120
kcal)
Carbohydrates:
10 g
(40
kcal)
| Calories | 11.025 kcal | 0.55% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.0882 g | 0.08% |
| Fat | 0.441 g | 0.32% |
| Carbohydrates | 0.441 g | 0.09% |
| Sodium | 22.05 mg | 4.41% |
| Fibers | 0.0882 g | 0.23% |
| Sugars | 0.3528 g | 0% |
| Protein | 1.323 g | 1.56% |
| Vitamin C | 0.0882 mg | 0.1% |
| Calcium | 0.0882 mg | 0.02% |
| Iron | 0.441 mg | 0.09% |
| Potassium | 17.64 mg | 3.53% |
| Alcohol | 0 g | 0% |
| Cholesterol | 4.41 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.441 mg | 33.92% |
| Vitamin B12 | 0.882 mcg | 36.75% |
| Vitamin E | 0.1764 mg | 1.18% |
| Zinc | 0.6615 mg | 0.13% |
| Selenium | 1.323 mcg | 0.26% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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