Basic Scrambled Eggs
Recipe Type:
Standard
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
| Recipe Yield | 7.06 oz |
| Number of Servings | 2 |
| Serving Size | 3.53 oz |
Ingredients
4 pieces
Eggs
0.5 tsp
salt
0.25 tsp
pepper
2 tbsp
milk
1 tbsp
butter
Directions
Step 1
Crack the eggs into a bowl and whisk them until well beaten.
Step 2
Add salt, pepper, and milk to the beaten eggs and whisk again.
Step 3
Heat butter in a non-stick pan over medium heat.
Step 4
Pour the egg mixture into the pan and let it cook undisturbed for a few seconds.
Step 5
Gently stir the eggs with a spatula, breaking them up into soft curds.
Step 6
Continue cooking and stirring until the eggs are cooked to your desired consistency.
Step 7
Remove the scrambled eggs from the heat and serve hot.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
12 g
(48
kcal)
Carbohydrates:
1 g
(4
kcal)
| Calories | 5.0479 kcal | 0.25% |
| Vitamin A | 0.353 IU | 0.04% |
| Monounsaturated Fat | 0.1059 g | 0% |
| Saturated Fat | 0.1765 g | 0.16% |
| Fat | 0.353 g | 0.25% |
| Carbohydrates | 0.0353 g | 0.01% |
| Sodium | 9.7781 mg | 1.96% |
| Fibers | 0 g | 0% |
| Sugars | 0.0353 g | 0% |
| Protein | 0.4236 g | 0.5% |
| Vitamin C | 0 mg | 0% |
| Calcium | 0.1412 mg | 0.03% |
| Iron | 0.2824 mg | 0.06% |
| Potassium | 4.4478 mg | 0.89% |
| Alcohol | 0 g | 0% |
| Cholesterol | 13.1316 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0.0353 mcg | 1.47% |
| Vitamin E | 0.0353 mg | 0.24% |
| Zinc | 0.0353 mg | 0.01% |
| Selenium | 0.9884 mcg | 0.2% |
| Vitamin D | 0.0353 mcg | 0.24% |
Recipe Attributes
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