Bbq Ribs & Chicken Combo
Recipe Type:
Standard
Prep Time:
30 mins
Cook Time:
120 mins
Total Time:
150 mins
| Recipe Yield | 35.30 oz |
| Number of Servings | 4 |
| Serving Size | 8.83 oz |
Ingredients
17.65 oz
pork ribs
17.65 oz
Chicken Thighs
2 c
barbecue sauce
2 tsp
Salt
2 tsp
Pepper
2 tsp
Garlic powder
2 tsp
Onion powder
Directions
Step 1
Preheat the grill to medium heat.
Step 2
Season the ribs and chicken with salt, pepper, garlic powder, and onion powder.
Step 3
Place the ribs on the grill and cook for 1 hour, turning occasionally.
Step 4
Add the chicken to the grill and cook for another 30 minutes, or until the internal temperature reaches 165°F (74°C).
Step 5
Brush the ribs and chicken with barbecue sauce and cook for an additional 10 minutes.
Step 6
Remove the ribs and chicken from the grill and let them rest for 5 minutes before serving.
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
50 g
(200
kcal)
Carbohydrates:
20 g
(80
kcal)
| Calories | 44.15 kcal | 2.21% |
| Vitamin A | 0.883 IU | 0.1% |
| Monounsaturated Fat | 0.883 g | 0% |
| Saturated Fat | 0.4415 g | 0.4% |
| Fat | 1.766 g | 1.26% |
| Carbohydrates | 1.766 g | 0.35% |
| Sodium | 88.3 mg | 17.66% |
| Fibers | 0.1766 g | 0.46% |
| Sugars | 1.3245 g | 0% |
| Protein | 4.415 g | 5.19% |
| Vitamin C | 0.1766 mg | 0.2% |
| Calcium | 0.3532 mg | 0.07% |
| Iron | 1.3245 mg | 0.26% |
| Potassium | 70.64 mg | 14.13% |
| Alcohol | 0 g | 0% |
| Cholesterol | 13.245 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 1.766 mg | 135.85% |
| Vitamin B12 | 3.532 mcg | 147.17% |
| Vitamin E | 0.5298 mg | 3.53% |
| Zinc | 2.2075 mg | 0.44% |
| Selenium | 4.415 mcg | 0.88% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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