Berry Super Smoothie

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Berry Super Smoothie's Image
The Berry Super Smoothie is a delicious and nutritious drink made with a blend of fresh berries. It is a vegan recipe that is perfect for breakfast or as a refreshing snack.

Recipe Type:
Vegan

Prep Time:
5 mins

Cook Time:
N/A

Total Time:
5 mins

Recipe Yield 17.65 oz
Number of Servings 2
Serving Size 8.83 oz

Ingredients

7.06 oz

Strawberries

5.30 oz

blueberries

5.30 oz

Raspberries

13.52 fl oz

almond milk

0.71 oz

Chia Seeds

0.71 oz

agave syrup

Directions

Step 1

Wash the berries thoroughly.

2 mins
Prep Time
0 mins
Cook Time
Blender

Step 2

Place the berries, almond milk, chia seeds, and agave syrup in a blender.

2 mins
Prep Time
0 mins
Cook Time
Blender

Step 3

Blend until smooth and creamy.

1 mins
Prep Time
0 mins
Cook Time

Step 4

Pour into glasses and serve chilled.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (75.47%)
Protein (7.55%)
Fat (16.98%)

Fat:
3 g (27 kcal)

Protein:
3 g (12 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 13.245 kcal 0.66%
Vitamin A 0.1766 IU 0.02%
Monounsaturated Fat 0.0883 g 0%
Saturated Fat 0 g 0%
Fat 0.2649 g 0.19%
Carbohydrates 2.649 g 0.53%
Sodium 4.415 mg 0.88%
Fibers 0.7064 g 1.86%
Sugars 1.3245 g 0%
Protein 0.2649 g 0.31%
Vitamin C 4.415 mg 4.91%
Calcium 0.883 mg 0.18%
Iron 0.5298 mg 0.11%
Potassium 17.66 mg 3.53%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.1766 mg 1.18%
Zinc 0.0883 mg 0.02%
Selenium 0.0883 mcg 0.02%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Christmas Easter Thanksgiving Birthday Wedding Halloween Valentine's Day Mother's Day Father's Day New Year Anniversary Baby Shower Bridal Shower Graduation Back to School Barbecue Picnic
Kitchen Tools Blender
Meal Type Breakfast Snack Supper
Difficulty Level Easy

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