Big Green Salad

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Big Green Salad's Image
A refreshing and healthy salad made with fresh greens and vegetables. Perfect for a light lunch or dinner.

Recipe Type:
Vegetarian

Prep Time:
15 mins

Cook Time:
N/A

Total Time:
15 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

7.06 oz

Mixed Greens

3.53 oz

cucumber

3.53 oz

Avocado

3.53 oz

Cherry Tomatoes

1.77 oz

red onion

1.77 oz

feta cheese

1.06 oz

olive oil

1.01 fl oz

lemon juice

0.18 oz

salt

0.18 oz

pepper

Directions

Preparation

Step 1

Wash and dry the mixed greens.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Slice the cucumber, avocado, and cherry tomatoes.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 3

Thinly slice the red onion.

2 mins
Prep Time
0 mins
Cook Time
Mixing

Step 4

In a large bowl, combine the mixed greens, cucumber, avocado, cherry tomatoes, red onion, and crumbled feta cheese.

2 mins
Prep Time
0 mins
Cook Time
Mixing

Step 5

In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.

1 mins
Prep Time
0 mins
Cook Time
Mixing

Step 6

Drizzle the dressing over the salad and toss to coat.

0 mins
Prep Time
0 mins
Cook Time
Serving

Step 7

Serve immediately.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (20.51%)
Protein (10.26%)
Fat (69.23%)

Fat:
15 g (135 kcal)

Protein:
5 g (20 kcal)

Carbohydrates:
10 g (40 kcal)

kcal
g
Calories 6.615 kcal 0.33%
Vitamin A 22.05 IU 2.45%
Monounsaturated Fat 0.441 g 0%
Saturated Fat 0.2205 g 0.2%
Fat 0.6615 g 0.47%
Carbohydrates 0.441 g 0.09%
Sodium 8.82 mg 1.76%
Fibers 0.2205 g 0.58%
Sugars 0.1323 g 0%
Protein 0.2205 g 0.26%
Vitamin C 1.323 mg 1.47%
Calcium 4.41 mg 0.88%
Iron 0.0882 mg 0.02%
Potassium 13.23 mg 2.65%
Alcohol 0 g 0%
Cholesterol 0.441 mg 0%
Lactose 0.0882 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin E 0.0882 mg 0.59%
Zinc 0.0441 mg 0.01%
Selenium 0.0441 mcg 0.01%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Spring Summer Fall
Events Christmas Easter Thanksgiving Birthday Wedding Halloween Valentine's Day Mother's Day Father's Day New Year Anniversary Baby Shower Bridal Shower Graduation Back to School Barbecue Picnic
Meal Type Lunch Snack
Difficulty Level Medium

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