Big Kahuna - Reduced Carb Wrap
Recipe Type:
Standard
Prep Time:
10 mins
Cook Time:
N/A
Total Time:
10 mins
Recipe Yield | 10.59 oz |
Number of Servings | 2 |
Serving Size | 5.30 oz |
Ingredients
2 wrap
reduced carb wrap
7.06 oz
grilled chicken breast
3.53 oz
Avocado
1.77 oz
lettuce
1.77 oz
Tomato
0.88 oz
red onion
1.77 oz
cucumber
1.77 oz
Greek yogurt
2 tsp
Lemon juice
1 tsp
Salt
1 tsp
Pepper
Directions
Step 1
Slice the grilled chicken breast, avocado, lettuce, tomato, red onion, and cucumber into thin strips.
Step 2
In a small bowl, mix together Greek yogurt, lemon juice, salt, and pepper to make a creamy dressing.
Step 3
Place the reduced carb wraps on a clean surface. Spread the creamy dressing evenly on each wrap.
Step 4
Divide the sliced ingredients equally between the two wraps. Roll up the wraps tightly and cut in half diagonally.
Step 5
Serve the Big Kahuna - Reduced Carb Wraps immediately and enjoy!
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
25 g
(100
kcal)
Carbohydrates:
20 g
(80
kcal)
Calories | 15.9 kcal | 0.8% |
Vitamin A | 0.53 IU | 0.06% |
Monounsaturated Fat | 0.265 g | 0% |
Saturated Fat | 0.106 g | 0.1% |
Fat | 0.53 g | 0.38% |
Carbohydrates | 1.06 g | 0.21% |
Sodium | 26.5 mg | 5.3% |
Fibers | 0.265 g | 0.7% |
Sugars | 0.159 g | 0% |
Protein | 1.325 g | 1.56% |
Vitamin C | 0.795 mg | 0.88% |
Calcium | 0.424 mg | 0.08% |
Iron | 0.53 mg | 0.11% |
Potassium | 0.795 mg | 0.16% |
Alcohol | 0 g | 0% |
Cholesterol | 2.65 mg | 0% |
Lactose | 0 g | 0% |
Vitamin B6 | 0.53 mg | 40.77% |
Vitamin B12 | 1.06 mcg | 44.17% |
Vitamin E | 0.318 mg | 2.12% |
Zinc | 0.795 mg | 0.16% |
Selenium | 1.06 mcg | 0.21% |
Vitamin D | 0 mcg | 0% |
Recipe Attributes
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