BLT Chicken Salad Stuffed Avocado
Recipe Type:
Standard
Prep Time:
20 mins
Cook Time:
N/A
Total Time:
20 mins
| Recipe Yield | 14.12 oz |
| Number of Servings | 4 |
| Serving Size | 3.53 oz |
Ingredients
14.12 oz
chicken breast
3.53 oz
bacon
14.12 oz
Avocado
3.53 oz
lettuce
7.06 oz
Tomato
1.77 oz
mayonnaise
1.01 fl oz
lemon juice
0.18 oz
salt
0.07 oz
pepper
Directions
Step 1
Cook chicken breast and bacon until fully cooked. Let them cool and dice into small pieces.
Step 2
Cut avocado in half and remove the pit. Scoop out some of the flesh to create a hollow space for the chicken salad.
Step 3
In a bowl, combine diced chicken, bacon, lettuce, tomato, mayonnaise, lemon juice, salt, and pepper. Mix well.
Step 4
Fill each avocado half with the chicken salad mixture.
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
30 g
(120
kcal)
Carbohydrates:
10 g
(40
kcal)
| Calories | 12.355 kcal | 0.62% |
| Vitamin A | 0.353 IU | 0.04% |
| Monounsaturated Fat | 0.353 g | 0% |
| Saturated Fat | 0.1765 g | 0.16% |
| Fat | 0.706 g | 0.5% |
| Carbohydrates | 0.353 g | 0.07% |
| Sodium | 17.65 mg | 3.53% |
| Fibers | 0.1765 g | 0.46% |
| Sugars | 0.0706 g | 0% |
| Protein | 1.059 g | 1.25% |
| Vitamin C | 0.706 mg | 0.78% |
| Calcium | 0.1412 mg | 0.03% |
| Iron | 0.353 mg | 0.07% |
| Potassium | 21.18 mg | 4.24% |
| Alcohol | 0 g | 0% |
| Cholesterol | 2.824 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.5295 mg | 40.73% |
| Vitamin B12 | 0.353 mcg | 14.71% |
| Vitamin E | 0.2118 mg | 1.41% |
| Zinc | 0.5295 mg | 0.11% |
| Selenium | 0.706 mcg | 0.14% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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