Blt Classic Sandwich

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Blt Classic Sandwich's Image
The BLT sandwich is a classic American sandwich consisting of bacon, lettuce, and tomato. It is typically served on toasted bread with mayonnaise. The combination of crispy bacon, fresh lettuce, and juicy tomatoes creates a delicious and satisfying sandwich.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

5.30 oz

bacon

3.53 oz

lettuce

7.06 oz

Tomato

4 slices

bread

4 tbsp

mayonnaise

Directions

Frying

Step 1

Cook the bacon in a skillet over medium heat until crispy.

5 mins
Prep Time
5 mins
Cook Time
Toasting

Step 2

Toast the bread slices until golden brown.

2 mins
Prep Time
0 mins
Cook Time

Step 3

Spread mayonnaise on one side of each bread slice.

1 mins
Prep Time
0 mins
Cook Time

Step 4

Layer the lettuce, tomatoes, and bacon on one slice of bread.

1 mins
Prep Time
0 mins
Cook Time

Step 5

Top with another bread slice and press gently to form the sandwich.

1 mins
Prep Time
0 mins
Cook Time

Step 6

Repeat with the remaining ingredients to make another sandwich.

1 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (45.98%)
Protein (22.99%)
Fat (31.03%)

Fat:
15 g (135 kcal)

Protein:
25 g (100 kcal)

Carbohydrates:
50 g (200 kcal)

kcal
g
Calories 15.885 kcal 0.79%
Vitamin A 0.353 IU 0.04%
Monounsaturated Fat 0.1412 g 0%
Saturated Fat 0.1059 g 0.1%
Fat 0.5295 g 0.38%
Carbohydrates 1.765 g 0.35%
Sodium 28.24 mg 5.65%
Fibers 0.1765 g 0.46%
Sugars 0.1765 g 0%
Protein 0.8825 g 1.04%
Vitamin C 0.5295 mg 0.59%
Calcium 0.353 mg 0.07%
Iron 0.5295 mg 0.11%
Potassium 17.65 mg 3.53%
Alcohol 0 g 0%
Cholesterol 0.706 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0353 mcg 1.47%
Vitamin E 0.0706 mg 0.47%
Zinc 0.0706 mg 0.01%
Selenium 0.706 mcg 0.14%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Fall
Kitchen Tools Slow Cooker Blender Grill
Nutritional Content Low Calorie
Cuisines Italian American
Diet Anti-Inflammatory Diet
Course Side Dishes Salads Snacks
Cultural Chinese New Year
Cooking Method Frying Boiling Steaming Simmering Serving Cooking None
Healthy For Gastroesophageal reflux disease (GERD)
Meal Type Lunch Dinner Snack
Difficulty Level Easy

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