Broccoli and Cheese Twice Baked Potatoes
Recipe Type:
Standard
Prep Time:
30 mins
Cook Time:
60 mins
Total Time:
90 mins
Recipe Yield | 17.65 oz |
Number of Servings | 4 |
Serving Size | 4.41 oz |
Ingredients
28.24 oz
potatoes
7.06 oz
broccoli
5.30 oz
cheddar cheese
3.53 oz
sour cream
1.77 oz
butter
0.18 oz
Salt
0.07 oz
Pepper
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
Wash the potatoes and pierce them with a fork. Place them on a baking sheet and bake for 45-60 minutes, or until tender.
Step 3
While the potatoes are baking, steam the broccoli until tender. Drain and set aside.
Step 4
Remove the potatoes from the oven and let them cool slightly. Cut them in half lengthwise and scoop out the flesh, leaving a thin shell.
Step 5
In a large bowl, mash the potato flesh with butter, sour cream, salt, and pepper until smooth and creamy.
Step 6
Stir in the steamed broccoli and grated cheddar cheese.
Step 7
Spoon the mixture back into the potato shells, mounding it slightly.
Step 8
Place the filled potato shells back on the baking sheet and bake for an additional 15-20 minutes, or until the cheese is melted and bubbly.
Step 9
Serve hot and enjoy!
Nutrition Facts
Fat:
15 g
(135
kcal)
Protein:
10 g
(40
kcal)
Carbohydrates:
45 g
(180
kcal)
Calories | 15.435 kcal | 0.77% |
Vitamin A | 0.441 IU | 0.05% |
Monounsaturated Fat | 0.1323 g | 0% |
Saturated Fat | 0.3528 g | 0.32% |
Fat | 0.6615 g | 0.47% |
Carbohydrates | 1.9845 g | 0.4% |
Sodium | 17.64 mg | 3.53% |
Fibers | 0.2205 g | 0.58% |
Sugars | 0.1323 g | 0% |
Protein | 0.441 g | 0.52% |
Vitamin C | 2.646 mg | 2.94% |
Calcium | 0.882 mg | 0.18% |
Iron | 0.3528 mg | 0.07% |
Potassium | 35.28 mg | 7.06% |
Alcohol | 0 g | 0% |
Cholesterol | 1.323 mg | 0% |
Lactose | 0 g | 0% |
Vitamin B6 | 0.0441 mg | 3.39% |
Vitamin B12 | 0.0441 mcg | 1.84% |
Vitamin E | 0.0882 mg | 0.59% |
Zinc | 0.0441 mg | 0.01% |
Selenium | 0.441 mcg | 0.09% |
Vitamin D | 0 mcg | 0% |
Recipe Attributes
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