Cabos 7 Spice Wings

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Cabos 7 Spice Wings's Image
Cabos 7 Spice Wings is a delicious and flavorful chicken wings recipe that is perfect for any occasion. The wings are marinated in a special blend of spices and then cooked to perfection. They are crispy on the outside and juicy on the inside. These wings are great for parties, game days, or just a casual dinner with friends and family.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
25 mins

Total Time:
40 mins

Recipe Yield 17.65 oz
Number of Servings 5
Serving Size 3.53 oz

Ingredients

35.30 oz

Chicken Wings

2 tsp

salt

2 tsp

paprika

2 tsp

garlic powder

2 tsp

onion powder

1 tsp

cayenne pepper

1 tsp

black pepper

2 tbsp

olive oil

Directions

Oven

Step 1

Preheat the oven to 425°F (220°C).

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 2

In a small bowl, mix together the salt, paprika, garlic powder, onion powder, cayenne pepper, and black pepper.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 3

Place the chicken wings in a large bowl and drizzle with olive oil. Sprinkle the spice mixture over the wings and toss to coat evenly.

5 mins
Prep Time
0 mins
Cook Time
Baking

Step 4

Spread the wings in a single layer on a baking sheet lined with parchment paper. Bake for 20-25 minutes, or until the wings are crispy and cooked through.

0 mins
Prep Time
25 mins
Cook Time

Nutrition Facts

Carbs (3.62%)
Protein (43.44%)
Fat (52.94%)

Fat:
13 g (117 kcal)

Protein:
24 g (96 kcal)

Carbohydrates:
2 g (8 kcal)

kcal
g
Calories 7.6954 kcal 0.38%
Vitamin A 0.353 IU 0.04%
Monounsaturated Fat 0.2118 g 0%
Saturated Fat 0.0706 g 0.06%
Fat 0.4589 g 0.33%
Carbohydrates 0.0706 g 0.01%
Sodium 20.474 mg 4.09%
Fibers 0.0353 g 0.09%
Sugars 0 g 0%
Protein 0.8472 g 1%
Vitamin C 0 mg 0%
Calcium 0.0353 mg 0.01%
Iron 0.2824 mg 0.06%
Potassium 8.472 mg 1.69%
Alcohol 0 g 0%
Cholesterol 3.3182 mg 0%
Lactose 0 g 0%
Vitamin B6 0.353 mg 27.15%
Vitamin B12 0.2824 mcg 11.77%
Vitamin E 0.0706 mg 0.47%
Zinc 0.2824 mg 0.06%
Selenium 1.412 mcg 0.28%
Vitamin D 0 mcg 0%

Recipe Attributes

Events Barbecue Game Day
Kitchen Tools Microwave
Course Appetizers Main Dishes Side Dishes Drinks Salads Snacks Sauces & Dressings
Cultural Chinese New Year Halloween
Cost Under $10
Demographics Kids Friendly Teen Friendly Lactation Friendly Diabetic Friendly Heart Healthy
Diet Mediterranean Diet DASH Diet (Dietary Approaches to Stop Hypertension)
Meal Type Lunch Dinner Snack
Difficulty Level Easy

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