Caesar Bowl

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Caesar Bowl's Image
The Caesar Bowl is a classic salad turned into a hearty and satisfying meal. It features crisp romaine lettuce, grilled chicken, crunchy croutons, and a creamy Caesar dressing. This dish is perfect for lunch or dinner and can be enjoyed by non-vegetarians.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

8.83 oz

Romaine Lettuce

7.06 oz

grilled chicken breast

1.77 oz

croutons

1.77 oz

caesar dressing

Directions

Cut

Step 1

Wash and chop the romaine lettuce.

5 mins
Prep Time
0 mins
Cook Time
Grilling

Step 2

Grill the chicken breast until cooked through.

5 mins
Prep Time
10 mins
Cook Time
Cut

Step 3

Cut the grilled chicken into bite-sized pieces.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 4

Add the romaine lettuce, grilled chicken, croutons, and Caesar dressing to a bowl.

0 mins
Prep Time
0 mins
Cook Time
Mixing

Step 5

Toss everything together until well combined.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (16.9%)
Protein (45.07%)
Fat (38.03%)

Fat:
15 g (135 kcal)

Protein:
40 g (160 kcal)

Carbohydrates:
15 g (60 kcal)

kcal
g
Calories 15.435 kcal 0.77%
Vitamin A 4.41 IU 0.49%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.0882 g 0.08%
Fat 0.6615 g 0.47%
Carbohydrates 0.6615 g 0.13%
Sodium 35.28 mg 7.06%
Fibers 0.2205 g 0.58%
Sugars 0.0882 g 0%
Protein 1.764 g 2.08%
Vitamin C 0.882 mg 0.98%
Calcium 0.441 mg 0.09%
Iron 0.6615 mg 0.13%
Potassium 26.46 mg 5.29%
Alcohol 0 g 0%
Cholesterol 4.41 mg 0%
Lactose 0 g 0%
Vitamin B6 0.0441 mg 3.39%
Vitamin B12 0.0441 mcg 1.84%
Vitamin E 0.1323 mg 0.88%
Zinc 0.1323 mg 0.03%
Selenium 1.323 mcg 0.26%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Fall
Kitchen Tools Slow Cooker Blender
Nutritional Content Low Calorie
Cuisines Italian
Diet Anti-Inflammatory Diet Mediterranean Diet DASH Diet (Dietary Approaches to Stop Hypertension)
Course Salads Snacks
Cultural Chinese New Year Cinco de Mayo Ramadan Easter
Cost Under $10
Demographics Kids Friendly Teen Friendly Allergy Friendly Diabetic Friendly Heart Healthy
Meal Type Lunch Dinner Snack
Difficulty Level Easy

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