Caesar Salad

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Caesar Salad's Image
Caesar salad is a classic salad made with romaine lettuce, croutons, Parmesan cheese, and a creamy Caesar dressing. It is often served as a side dish or as a main course with grilled chicken or shrimp. The salad is believed to have been created by Italian-American chef Caesar Cardini in the 1920s.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
N/A

Total Time:
15 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

10.59 oz

Romaine Lettuce

3.53 oz

parmesan cheese

1.77 oz

croutons

1.77 oz

caesar dressing

Directions

Cut

Step 1

Wash and chop the romaine lettuce.

5 mins
Prep Time
0 mins
Cook Time
Grating

Step 2

Grate the Parmesan cheese.

2 mins
Prep Time
0 mins
Cook Time
Mixing

Step 3

Combine the romaine lettuce, Parmesan cheese, croutons, and Caesar dressing in a large bowl.

3 mins
Prep Time
0 mins
Cook Time
Mixing

Step 4

Toss the salad until all the ingredients are well coated with the dressing.

2 mins
Prep Time
0 mins
Cook Time
Serving

Step 5

Serve the Caesar salad immediately.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (25.53%)
Protein (17.02%)
Fat (57.45%)

Fat:
15 g (135 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
15 g (60 kcal)

kcal
g
Calories 11.025 kcal 0.55%
Vitamin A 6.615 IU 0.74%
Monounsaturated Fat 0.2646 g 0%
Saturated Fat 0.1323 g 0.12%
Fat 0.6615 g 0.47%
Carbohydrates 0.6615 g 0.13%
Sodium 22.05 mg 4.41%
Fibers 0.1764 g 0.46%
Sugars 0.0882 g 0%
Protein 0.441 g 0.52%
Vitamin C 0.441 mg 0.49%
Calcium 0.882 mg 0.18%
Iron 0.3528 mg 0.07%
Potassium 17.64 mg 3.53%
Alcohol 0 g 0%
Cholesterol 0.6615 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0441 mcg 1.84%
Vitamin E 0.0882 mg 0.59%
Zinc 0.0441 mg 0.01%
Selenium 0.441 mcg 0.09%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Picnic
Cuisines Italian Chinese Mexican Middle Eastern
Course Salads Sauces & Dressings
Cultural Chinese New Year Diwali Easter
Cost $40 to $50
Demographics Kids Friendly Teen Friendly Diabetic Friendly Heart Healthy
Diet Mediterranean Diet Flexitarian Diet MIND Diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay)
Meal Type Lunch Snack Supper
Difficulty Level Medium

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