Cajun Filet Sandwich without Mayo

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The Cajun Filet Sandwich without Mayo is a delicious and spicy sandwich that is perfect for lunch or dinner. It features a Cajun-seasoned filet, topped with lettuce, tomato, and pickles, all served on a toasted bun. This sandwich is full of flavor and is sure to satisfy your cravings.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
10 mins

Total Time:
25 mins

Recipe Yield 7.06 oz
Number of Servings 4
Serving Size 1.77 oz

Ingredients

7.06 oz

cajun-seasoned filet

1.77 oz

lettuce

1.77 oz

Tomato

1.77 oz

Pickles

1.77 oz

bun

Directions

Grilling

Step 1

Grill the Cajun-seasoned filet until cooked through.

5 mins
Prep Time
10 mins
Cook Time
Toasting

Step 2

Toast the bun.

1 mins
Prep Time
1 mins
Cook Time

Step 3

Assemble the sandwich by placing the grilled filet on the bottom bun, then adding lettuce, tomato, and pickles.

2 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (31.75%)
Protein (25.4%)
Fat (42.85%)

Fat:
15 g (135 kcal)

Protein:
20 g (80 kcal)

Carbohydrates:
25 g (100 kcal)

kcal
g
Calories 5.31 kcal 0.27%
Vitamin A 0.177 IU 0.02%
Monounsaturated Fat 0.0885 g 0%
Saturated Fat 0.0531 g 0.05%
Fat 0.2655 g 0.19%
Carbohydrates 0.4425 g 0.09%
Sodium 8.85 mg 1.77%
Fibers 0.0354 g 0.09%
Sugars 0.0531 g 0%
Protein 0.354 g 0.42%
Vitamin C 0.1416 mg 0.16%
Calcium 0.0708 mg 0.01%
Iron 0.177 mg 0.04%
Potassium 7.08 mg 1.42%
Alcohol 0 g 0%
Cholesterol 0.885 mg 0%
Lactose 0 g 0%
Vitamin B6 0.2655 mg 20.42%
Vitamin B12 0.354 mcg 14.75%
Vitamin E 0.1062 mg 0.71%
Zinc 0.177 mg 0.04%
Selenium 0.2655 mcg 0.05%
Vitamin D 0.0354 mcg 0.24%

Recipe Attributes

Events Picnic
Cuisines Middle Eastern
Kitchen Tools Grill
Course Side Dishes Salads Snacks
Cultural Chinese New Year
Cost Over $50
Demographics Kids Friendly Teen Friendly
Diet Paleo Diet Vegetarian Diet Vegan Diet The F-Plan Diet
Cooking Method Steaming
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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