California Cheese Steak Chicken
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
Chicken Breasts
4 pieces
wheat giant roll
4 slices
cheese slices
3.53 oz
onion
3.53 oz
bell pepper
2 tbsp
olive oil
1 tsp
salt
1 tsp
black pepper
1 tsp
paprika
1 tsp
garlic powder
2 tbsp
worcestershire sauce
Directions
Step 1
In a small bowl, mix together salt, black pepper, paprika, and garlic powder.
Step 2
Rub the chicken breasts with the spice mixture and let them marinate for at least 30 minutes.
Step 3
Preheat the grill to medium-high heat.
Step 4
Grill the chicken breasts for 6-8 minutes per side, or until cooked through.
Step 5
While the chicken is grilling, heat olive oil in a skillet over medium heat.
Step 6
Add the onion and bell pepper to the skillet and sauté until softened.
Step 7
Remove the chicken from the grill and let it rest for a few minutes.
Step 8
Slice the chicken into thin strips.
Step 9
Toast the wheat giant rolls on the grill or in a toaster.
Step 10
Place a slice of cheese on the bottom half of each roll.
Step 11
Top the cheese with the sliced chicken, sautéed onions, and bell peppers.
Step 12
Cover with the top half of the roll and serve.
Nutrition Facts
Fat:
12 g
(108
kcal)
Protein:
30 g
(120
kcal)
Carbohydrates:
20 g
(80
kcal)
| Calories | 13.23 kcal | 0.66% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.1764 g | 0.16% |
| Fat | 0.5292 g | 0.38% |
| Carbohydrates | 0.882 g | 0.18% |
| Sodium | 26.46 mg | 5.29% |
| Fibers | 0.0882 g | 0.23% |
| Sugars | 0.1323 g | 0% |
| Protein | 1.323 g | 1.56% |
| Vitamin C | 1.323 mg | 1.47% |
| Calcium | 0.882 mg | 0.18% |
| Iron | 0.6615 mg | 0.13% |
| Potassium | 0.441 mg | 0.09% |
| Alcohol | 0 g | 0% |
| Cholesterol | 3.528 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.882 mg | 67.85% |
| Vitamin B12 | 0.6615 mcg | 27.56% |
| Vitamin E | 0.441 mg | 2.94% |
| Zinc | 0.6615 mg | 0.13% |
| Selenium | 0.882 mcg | 0.18% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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