California Cobb Wrap

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The California Cobb Wrap is a delicious and nutritious wrap filled with fresh ingredients. It is a popular choice for a quick and healthy lunch or dinner. The wrap is made with sliced avocado, grilled chicken, crispy bacon, hard-boiled eggs, cherry tomatoes, and crumbled blue cheese. It is then drizzled with a tangy ranch dressing and wrapped in a soft tortilla. The combination of flavors and textures makes this wrap a satisfying and flavorful meal.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

7.06 oz

Avocado

10.59 oz

grilled chicken

3.53 oz

bacon

7.06 oz

hard-boiled eggs

5.30 oz

Cherry Tomatoes

3.53 oz

Blue cheese

3.53 oz

ranch dressing

3.53 oz

tortilla

Directions

Cut

Step 1

Slice the avocado.

5 mins
Prep Time
0 mins
Cook Time
Grilling

Step 2

Grill the chicken until cooked through.

5 mins
Prep Time
10 mins
Cook Time
Frying

Step 3

Cook the bacon until crispy.

5 mins
Prep Time
5 mins
Cook Time
Cut

Step 4

Peel and slice the hard-boiled eggs.

5 mins
Prep Time
0 mins
Cook Time
Cut

Step 5

Halve the cherry tomatoes.

5 mins
Prep Time
0 mins
Cook Time
Cut

Step 6

Crumble the blue cheese.

5 mins
Prep Time
0 mins
Cook Time

Step 7

Drizzle the ranch dressing over the tortilla.

2 mins
Prep Time
0 mins
Cook Time
Layering

Step 8

Layer the avocado, grilled chicken, bacon, hard-boiled eggs, cherry tomatoes, and blue cheese on the tortilla.

5 mins
Prep Time
0 mins
Cook Time
Rolling

Step 9

Roll the tortilla tightly to form a wrap.

2 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (27.27%)
Protein (31.82%)
Fat (40.91%)

Fat:
20 g (180 kcal)

Protein:
35 g (140 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 19.845 kcal 0.99%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.3528 g 0.32%
Fat 0.882 g 0.63%
Carbohydrates 1.323 g 0.26%
Sodium 35.28 mg 7.06%
Fibers 0.2646 g 0.7%
Sugars 0.1323 g 0%
Protein 1.5435 g 1.82%
Vitamin C 0.6615 mg 0.74%
Calcium 0.6615 mg 0.13%
Iron 0.441 mg 0.09%
Potassium 35.28 mg 7.06%
Alcohol 0 g 0%
Cholesterol 6.615 mg 0%
Lactose 0 g 0%
Vitamin B6 0.882 mg 67.85%
Vitamin B12 1.1025 mcg 45.94%
Vitamin E 0.441 mg 2.94%
Zinc 0.6615 mg 0.13%
Selenium 1.323 mcg 0.26%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Christmas Thanksgiving Barbecue Game Day
Meal Type Breakfast Lunch Snack Supper
Course Main Dishes Salads Snacks
Cultural Chinese New Year Diwali Passover Thanksgiving Halloween
Cost Under $10 $10 to $20 $20 to $30 $30 to $40
Difficulty Level Easy

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