California Veggie Pizza

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California Veggie Pizza's Image
A delicious vegetarian pizza with a California twist. Topped with fresh vegetables and a flavorful sauce, this pizza is perfect for a meatless meal.

Recipe Type:
Vegetarian

Prep Time:
20 mins

Cook Time:
25 mins

Total Time:
45 mins

Recipe Yield 7.06 oz
Number of Servings 4
Serving Size 1.77 oz

Ingredients

17.65 oz

original crust

1 c

Tomato sauce

7.06 oz

Mozzarella Cheese

3.53 oz

Red Bell Pepper

3.53 oz

yellow bell pepper

1.77 oz

red onion

3.53 oz

Mushrooms

1.77 oz

Black Olives

1.77 oz

spinach

2 tbsp

Olive oil

2 cloves

garlic

0.35 oz

Basil

1 tsp

Salt

1 tsp

Pepper

Directions

Preheating

Step 1

Preheat the oven to 425°F (220°C).

5 mins
Prep Time
0 mins
Cook Time
Stove

Step 2

In a small saucepan, heat the olive oil over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the tomato sauce, basil, salt, and pepper. Simmer for 10 minutes.

5 mins
Prep Time
10 mins
Cook Time

Step 3

Spread the tomato sauce evenly over the pizza crust. Top with mozzarella cheese, bell peppers, red onion, mushrooms, black olives, and spinach.

5 mins
Prep Time
0 mins
Cook Time
Oven

Step 4

Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

0 mins
Prep Time
15 mins
Cook Time

Step 5

Remove from the oven and let cool for a few minutes. Slice and serve.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (40.32%)
Protein (16.13%)
Fat (43.55%)

Fat:
12 g (108 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
25 g (100 kcal)

kcal
g
Calories 4.425 kcal 0.22%
Vitamin A 0.177 IU 0.02%
Monounsaturated Fat 0.0708 g 0%
Saturated Fat 0.0885 g 0.08%
Fat 0.2124 g 0.15%
Carbohydrates 0.4425 g 0.09%
Sodium 10.62 mg 2.12%
Fibers 0.0885 g 0.23%
Sugars 0.0885 g 0%
Protein 0.177 g 0.21%
Vitamin C 1.416 mg 1.57%
Calcium 0.354 mg 0.07%
Iron 0.2655 mg 0.05%
Potassium 7.08 mg 1.42%
Alcohol 0 g 0%
Cholesterol 0.354 mg 0%
Lactose 0 g 0%
Vitamin B6 0.177 mg 13.62%
Vitamin B12 0.177 mcg 7.38%
Vitamin E 0.1062 mg 0.71%
Zinc 0.1416 mg 0.03%
Selenium 0.2655 mcg 0.05%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Game Day
Cuisines Italian Chinese Mexican Thai Mediterranean Spanish American
Nutritional Content High Protein Low Fat Low Carb Low Sodium High Iron
Kitchen Tools Blender
Course Side Dishes Salads Soups Sauces & Dressings
Meal Type Lunch Snack Supper
Difficulty Level Medium

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