Carrot Beet Juice

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Carrot Beet Juice's Image
Carrot Beet Juice is a healthy and refreshing drink made from fresh carrots and beets. It is rich in vitamins and minerals and provides numerous health benefits. This juice is commonly consumed as a detox drink or as a pre-workout energizer. It has a vibrant color and a sweet and earthy taste.

Recipe Type:
Vegan

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 17.65 oz
Number of Servings 2
Serving Size 8.83 oz

Ingredients

10.59 oz

Carrots

7.06 oz

Beets

Directions

Cut

Step 1

Wash and peel the carrots and beets.

5 mins
Prep Time
0 mins
Cook Time
Cut

Step 2

Cut the carrots and beets into small pieces.

5 mins
Prep Time
0 mins
Cook Time
Blending

Step 3

Add the carrots and beets to a juicer.

0 mins
Prep Time
0 mins
Cook Time
Blending

Step 4

Blend until smooth and pour into glasses.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (92.59%)
Protein (7.41%)
Fat (-3.5527136788005E-15%)

Fat:
0 g (0 kcal)

Protein:
2 g (8 kcal)

Carbohydrates:
25 g (100 kcal)

kcal
g
Calories 8.83 kcal 0.44%
Vitamin A 17.66 IU 1.96%
Monounsaturated Fat 0 g 0%
Saturated Fat 0 g 0%
Fat 0 g 0%
Carbohydrates 2.2075 g 0.44%
Sodium 8.83 mg 1.77%
Fibers 0.4415 g 1.16%
Sugars 1.766 g 0%
Protein 0.1766 g 0.21%
Vitamin C 2.649 mg 2.94%
Calcium 0.3532 mg 0.07%
Iron 0.5298 mg 0.11%
Potassium 1.3245 mg 0.26%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.883 mg 67.92%
Vitamin B12 0 mcg 0%
Vitamin E 0.5298 mg 3.53%
Zinc 0.3532 mg 0.07%
Selenium 0.1766 mcg 0.04%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Christmas Barbecue
Course Drinks Salads Sauces & Dressings
Cultural Chinese New Year
Demographics Kids Friendly Teen Friendly Diabetic Friendly
Diet Mediterranean Diet TLC Diet (Therapeutic Lifestyle Changes) Vegan Diet Raw Food Diet Lacto-Ovo Vegetarian Diet Low Sodium Diet The Gerson Therapy The Breatharian Diet The Master Cleanse Diet
Meal Type Lunch Snack Supper
Difficulty Level Medium

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