Carrot Fresh Juice

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Carrot fresh juice is a refreshing and nutritious beverage made from freshly squeezed carrots. It is rich in vitamins and minerals, and is a great way to boost your immune system and promote overall health. Carrot fresh juice can be enjoyed on its own or as a base for smoothies and cocktails.

Recipe Type:
Vegan

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 17.65 oz
Number of Servings 2
Serving Size 8.83 oz

Ingredients

17.65 oz

Carrots

Directions

Preparation

Step 1

Wash and peel the carrots.

5 mins
Prep Time
0 mins
Cook Time
Cutting

Step 2

Cut the carrots into small pieces.

2 mins
Prep Time
0 mins
Cook Time
Blending

Step 3

Place the carrots in a juicer and extract the juice.

3 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (90.91%)
Protein (9.09%)
Fat (3.5527136788005E-15%)

Fat:
0 g (0 kcal)

Protein:
1 g (4 kcal)

Carbohydrates:
10 g (40 kcal)

kcal
g
Calories 3.6203 kcal 0.18%
Vitamin A 37.6158 IU 4.18%
Monounsaturated Fat 0 g 0%
Saturated Fat 0 g 0%
Fat 0 g 0%
Carbohydrates 0.883 g 0.18%
Sodium 7.7704 mg 1.55%
Fibers 0.1766 g 0.46%
Sugars 0.5298 g 0%
Protein 0.0883 g 0.1%
Vitamin C 0.5298 mg 0.59%
Calcium 0.3532 mg 0.07%
Iron 0.0883 mg 0.02%
Potassium 1.0596 mg 0.21%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.4415 mg 33.96%
Vitamin B12 0 mcg 0%
Vitamin E 0.1766 mg 1.18%
Zinc 0.0883 mg 0.02%
Selenium 0.0883 mcg 0.02%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer
Events Christmas
Nutritional Content Low Calorie High Fiber
Course Salads Sauces & Dressings
Cultural Chinese New Year
Demographics Senior Friendly Teen Friendly Diabetic Friendly
Diet Mediterranean Diet DASH Diet (Dietary Approaches to Stop Hypertension) Flexitarian Diet MIND Diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) Vegetarian Diet Pescatarian Diet Ovo-Vegetarian Diet Lacto-Vegetarian Diet Lacto-Ovo Vegetarian Diet Fruitarian Diet
Meal Type Brunch Snack
Difficulty Level Easy

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