Carrot-Orange Juice

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Carrot-Orange Juice's Image
Carrot-Orange Juice is a refreshing and nutritious beverage made from fresh carrots and oranges. It is packed with vitamins and minerals, making it a healthy choice for any time of the day. This juice is perfect for those following a vegan or vegetarian diet.

Recipe Type:
Vegan

Prep Time:
10 mins

Cook Time:
N/A

Total Time:
10 mins

Recipe Yield 17.65 oz
Number of Servings 2
Serving Size 8.83 oz

Ingredients

10.59 oz

Carrots

14.12 oz

oranges

Directions

Cut

Step 1

Wash and peel the carrots.

5 mins
Prep Time
0 mins
Cook Time
Pressing

Step 2

Squeeze the oranges to extract their juice.

5 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (93.75%)
Protein (6.25%)
Fat (0%)

Fat:
0 g (0 kcal)

Protein:
2 g (8 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 10.596 kcal 0.53%
Vitamin A 13.245 IU 1.47%
Monounsaturated Fat 0 g 0%
Saturated Fat 0 g 0%
Fat 0 g 0%
Carbohydrates 2.649 g 0.53%
Sodium 3.532 mg 0.71%
Fibers 0.4415 g 1.16%
Sugars 1.766 g 0%
Protein 0.1766 g 0.21%
Vitamin C 8.83 mg 9.81%
Calcium 0.5298 mg 0.11%
Iron 0.3532 mg 0.07%
Potassium 44.15 mg 8.83%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.3532 mg 27.17%
Vitamin B12 0 mcg 0%
Vitamin E 0.3532 mg 2.35%
Zinc 0.1766 mg 0.04%
Selenium 0 mcg 0%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Summer Fall
Events Christmas Easter Thanksgiving Birthday Wedding Halloween Valentine's Day Mother's Day Father's Day New Year Anniversary Baby Shower Bridal Shower Graduation Back to School Barbecue Picnic Game Day
Cuisines Italian Chinese Indian Mexican French Thai Japanese Mediterranean Greek Spanish German Korean Vietnamese American Middle Eastern
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Kitchen Tools Blender Mixer Oven Stove Microwave Grill Slow Cooker
Course Drinks
Meal Type Brunch Snack Supper
Difficulty Level Easy

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