Ceasar Salad

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Ceasar Salad is a classic salad made with romaine lettuce, croutons, Parmesan cheese, and a creamy dressing. It is often served as a side dish or as a main course with added protein such as grilled chicken or shrimp. The salad is named after Caesar Cardini, an Italian-American restaurateur who is credited with creating the dish in the 1920s.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
N/A

Total Time:
15 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

10.59 oz

Romaine Lettuce

3.53 oz

croutons

1.77 oz

Parmesan Cheese

1.77 oz

caesar dressing

Directions

Step 1

Wash and dry the romaine lettuce.

5 mins
Prep Time
0 mins
Cook Time
Cut

Step 2

Tear the lettuce into bite-sized pieces and place in a large bowl.

2 mins
Prep Time
0 mins
Cook Time
Mixing

Step 3

Add the croutons and Parmesan cheese to the bowl.

1 mins
Prep Time
0 mins
Cook Time
Mixing

Step 4

Drizzle the Caesar dressing over the salad and toss to combine.

2 mins
Prep Time
0 mins
Cook Time
Serving

Step 5

Serve immediately.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (31.37%)
Protein (15.69%)
Fat (52.94%)

Fat:
15 g (135 kcal)

Protein:
10 g (40 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 11.025 kcal 0.55%
Vitamin A 6.615 IU 0.74%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.1323 g 0.12%
Fat 0.6615 g 0.47%
Carbohydrates 0.882 g 0.18%
Sodium 22.05 mg 4.41%
Fibers 0.2205 g 0.58%
Sugars 0.0882 g 0%
Protein 0.441 g 0.52%
Vitamin C 0.882 mg 0.98%
Calcium 0.882 mg 0.18%
Iron 0.441 mg 0.09%
Potassium 22.05 mg 4.41%
Alcohol 0 g 0%
Cholesterol 0.441 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.0441 mcg 1.84%
Vitamin E 0.0882 mg 0.59%
Zinc 0.0441 mg 0.01%
Selenium 0.441 mcg 0.09%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Italian Middle Eastern
Course Salads Snacks Sauces & Dressings Appetizers Breads
Diet Anti-Inflammatory Diet
Nutritional Content High Fiber Low Sodium Low Calorie High Protein Low Fat Low Carb Sugar-Free High Vitamin C High Iron High Calcium
Kitchen Tools Blender Oven
Meal Type Lunch Dinner Snack
Difficulty Level Easy

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