Chai Latte

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Chai Latte's Image
Chai latte is a delicious and creamy beverage made with black tea, spices, milk, and sweetener. It originated in India and is now enjoyed worldwide. The tea is brewed with a blend of spices such as cinnamon, cardamom, ginger, and cloves, giving it a warm and aromatic flavor. The brewed tea is then mixed with steamed milk and sweetened to taste.

Recipe Type:
Standard

Prep Time:
10 mins

Cook Time:
10 mins

Total Time:
20 mins

Recipe Yield 7.06 oz
Number of Servings 2
Serving Size 3.53 oz

Ingredients

1.5 c

Water

2 tbsp

Black Tea Leaves

1.00 piece

cinnamon stick

4 pieces

cardamom pods

4 pieces

Cloves

1 teaspoon

Ginger

1.5 c

Milk

2 tbsp

Sugar

Directions

Stove

Step 1

In a saucepan, bring water to a boil.

2 mins
Prep Time
0 mins
Cook Time
Stove

Step 2

Add black tea leaves, cinnamon stick, cardamom pods, cloves, and ginger to the boiling water. Reduce heat and let it simmer for 5 minutes.

2 mins
Prep Time
5 mins
Cook Time
Stove

Step 3

Add milk and sugar to the saucepan. Stir well and heat until hot, but not boiling.

2 mins
Prep Time
3 mins
Cook Time

Step 4

Strain the chai latte into cups and serve hot.

1 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (58.06%)
Protein (12.9%)
Fat (29.04%)

Fat:
4 g (36 kcal)

Protein:
4 g (16 kcal)

Carbohydrates:
18 g (72 kcal)

kcal
g
Calories 4.236 kcal 0.21%
Vitamin A 0.1412 IU 0.02%
Monounsaturated Fat 0.0353 g 0%
Saturated Fat 0.0706 g 0.06%
Fat 0.1412 g 0.1%
Carbohydrates 0.6354 g 0.13%
Sodium 2.118 mg 0.42%
Fibers 0.0353 g 0.09%
Sugars 0.5295 g 0%
Protein 0.1412 g 0.17%
Vitamin C 0 mg 0%
Calcium 0.5295 mg 0.11%
Iron 0.0706 mg 0.01%
Potassium 6.354 mg 1.27%
Alcohol 0 g 0%
Cholesterol 0.353 mg 0%
Lactose 0 g 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.1412 mcg 5.88%
Vitamin E 0.0706 mg 0.47%
Zinc 0.0706 mg 0.01%
Selenium 0.0706 mcg 0.01%
Vitamin D 0.353 mcg 2.35%

Recipe Attributes

Seasonality Summer Fall
Events Christmas Thanksgiving Mother's Day
Cuisines Chinese Mexican
Course Drinks Salads Snacks Sauces & Dressings
Cultural Chinese New Year Diwali Christmas
Cost Under $10
Demographics Kids Friendly Senior Friendly Teen Friendly Diabetic Friendly Heart Healthy
Meal Type Breakfast Lunch Snack
Difficulty Level Easy

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