Charbroiled Chicken Club Sandwich
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
14.12 oz
chicken breast
3.53 oz
bacon
1.77 oz
lettuce
3.53 oz
Tomato
1.77 oz
mayonnaise
14.12 oz
bread
Directions
Step 1
Preheat the grill to medium-high heat.
Step 2
Season the chicken breast with salt and pepper.
Step 3
Grill the chicken breast for 4-5 minutes per side, or until cooked through.
Step 4
Cook the bacon in a skillet until crispy.
Step 5
Toast the bread slices.
Step 6
Spread mayonnaise on one side of each bread slice.
Step 7
Layer the lettuce, tomato, bacon, and grilled chicken breast on one slice of bread.
Step 8
Top with the other slice of bread.
Step 9
Cut the sandwich in half and serve.
Nutrition Facts
Fat:
15 g
(135
kcal)
Protein:
50 g
(200
kcal)
Carbohydrates:
45 g
(180
kcal)
| Calories | 24.255 kcal | 1.21% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.2646 g | 0% |
| Saturated Fat | 0.1323 g | 0.12% |
| Fat | 0.6615 g | 0.47% |
| Carbohydrates | 1.9845 g | 0.4% |
| Sodium | 39.69 mg | 7.94% |
| Fibers | 0.1323 g | 0.35% |
| Sugars | 0.2205 g | 0% |
| Protein | 2.205 g | 2.59% |
| Vitamin C | 0.6615 mg | 0.74% |
| Calcium | 0.441 mg | 0.09% |
| Iron | 0.882 mg | 0.18% |
| Potassium | 26.46 mg | 5.29% |
| Alcohol | 0 g | 0% |
| Cholesterol | 5.292 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 1.1025 mg | 84.81% |
| Vitamin B12 | 1.5435 mcg | 64.31% |
| Vitamin E | 0.441 mg | 2.94% |
| Zinc | 1.1025 mg | 0.22% |
| Selenium | 1.764 mcg | 0.35% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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