Chargrilled Hamburger
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
| Recipe Yield | 7.06 oz |
| Number of Servings | 4 |
| Serving Size | 1.77 oz |
Ingredients
17.65 oz
Ground Beef
4 pieces
Hamburger Buns
1.77 oz
lettuce
3.53 oz
Tomato
1.77 oz
onion
3.53 oz
cheese
1.77 oz
ketchup
1.77 oz
mustard
1.77 oz
mayonnaise
0.18 oz
Salt
0.07 oz
Pepper
Directions
Step 1
Preheat the grill to medium-high heat.
Step 2
In a bowl, mix the ground beef, salt, and pepper. Shape the mixture into patties.
Step 3
Grill the patties for about 4-5 minutes per side, or until cooked to your desired level of doneness.
Step 4
Toast the hamburger buns on the grill for a minute or two.
Step 5
Assemble the hamburgers by placing a patty on each bun, and topping with lettuce, tomato, onion, cheese, ketchup, mustard, and mayonnaise.
Step 6
Serve the hamburgers immediately.
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
25 g
(100
kcal)
Carbohydrates:
20 g
(80
kcal)
| Calories | 4.425 kcal | 0.22% |
| Vitamin A | 0.177 IU | 0.02% |
| Monounsaturated Fat | 0.0885 g | 0% |
| Saturated Fat | 0.177 g | 0.16% |
| Fat | 0.354 g | 0.25% |
| Carbohydrates | 0.354 g | 0.07% |
| Sodium | 8.85 mg | 1.77% |
| Fibers | 0.0354 g | 0.09% |
| Sugars | 0.0885 g | 0% |
| Protein | 0.4425 g | 0.52% |
| Vitamin C | 0.2655 mg | 0.3% |
| Calcium | 0.354 mg | 0.07% |
| Iron | 0.2655 mg | 0.05% |
| Potassium | 0.177 mg | 0.04% |
| Alcohol | 0 g | 0% |
| Cholesterol | 1.416 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.177 mg | 13.62% |
| Vitamin B12 | 0.2655 mcg | 11.06% |
| Vitamin E | 0.1416 mg | 0.94% |
| Zinc | 0.354 mg | 0.07% |
| Selenium | 0.2655 mcg | 0.05% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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