Charleston Chicken Sandwich
Recipe Type:
Standard
Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Recipe Yield | 17.65 oz |
Number of Servings | 4 |
Serving Size | 4.41 oz |
Ingredients
17.65 oz
chicken breast
3.53 oz
all-purpose flour
2 pieces
Eggs
3.53 oz
breadcrumbs
8.45 fl oz
vegetable oil
7.06 oz
cabbage
3.53 oz
Carrots
3.53 oz
mayonnaise
2 tsp
hot sauce
4 pieces
Hamburger Buns
Directions
Step 1
Preheat the oven to 200°C.
Step 2
In a shallow dish, whisk together the flour, salt, and pepper.
Step 3
In another shallow dish, beat the eggs.
Step 4
Place the breadcrumbs in a third shallow dish.
Step 5
Dip each chicken breast into the flour mixture, then into the beaten eggs, and finally into the breadcrumbs, pressing firmly to adhere.
Step 6
In a large skillet, heat the vegetable oil over medium heat.
Step 7
Add the breaded chicken breasts to the skillet and cook until golden brown and cooked through, about 5 minutes per side.
Step 8
Remove the chicken breasts from the skillet and place them on a baking sheet.
Step 9
Transfer the baking sheet to the preheated oven and bake for an additional 5 minutes to ensure the chicken is fully cooked.
Step 10
Meanwhile, shred the cabbage and carrots and mix them together in a bowl.
Step 11
In a separate bowl, combine the mayonnaise and hot sauce.
Step 12
Spread the spicy mayo sauce on the bottom half of each hamburger bun.
Step 13
Place a breaded chicken breast on top of the spicy mayo sauce.
Step 14
Top the chicken breast with a generous amount of the cabbage and carrot slaw.
Step 15
Cover the sandwich with the top half of the hamburger bun.
Step 16
Repeat the process for the remaining chicken breasts and buns.
Step 17
Serve the Charleston Chicken Sandwiches immediately.
Nutrition Facts
Fat:
15 g
(135
kcal)
Protein:
30 g
(120
kcal)
Carbohydrates:
50 g
(200
kcal)
Calories | 19.845 kcal | 0.99% |
Vitamin A | 0.441 IU | 0.05% |
Monounsaturated Fat | 0.3087 g | 0% |
Saturated Fat | 0.0882 g | 0.08% |
Fat | 0.6615 g | 0.47% |
Carbohydrates | 2.205 g | 0.44% |
Sodium | 22.05 mg | 4.41% |
Fibers | 0.2205 g | 0.58% |
Sugars | 0.2205 g | 0% |
Protein | 1.323 g | 1.56% |
Vitamin C | 0.882 mg | 0.98% |
Calcium | 0.441 mg | 0.09% |
Iron | 0.6615 mg | 0.13% |
Potassium | 0.882 mg | 0.18% |
Alcohol | 0 g | 0% |
Cholesterol | 4.41 mg | 0% |
Lactose | 0 g | 0% |
Vitamin B6 | 0.6615 mg | 50.88% |
Vitamin B12 | 1.323 mcg | 55.13% |
Vitamin E | 0.441 mg | 2.94% |
Zinc | 0.882 mg | 0.18% |
Selenium | 1.323 mcg | 0.26% |
Vitamin D | 0 mcg | 0% |
Recipe Attributes
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