Chef Salad

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A classic salad made with fresh vegetables, cheese, and meat. It is often served as a main course.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
N/A

Total Time:
15 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

7.06 oz

lettuce

5.30 oz

Tomatoes

3.53 oz

cucumbers

3.53 oz

Carrots

4 pieces

hard-boiled eggs

7.06 oz

ham

7.06 oz

turkey

3.53 oz

cheddar cheese

4 tbsp

ranch dressing

Directions

Cut

Step 1

Wash and chop the lettuce, tomatoes, cucumbers, and carrots.

5 mins
Prep Time
0 mins
Cook Time
Cut

Step 2

Slice the hard-boiled eggs.

2 mins
Prep Time
0 mins
Cook Time
Cut

Step 3

Dice the ham, turkey, and cheddar cheese.

3 mins
Prep Time
0 mins
Cook Time
Mixing

Step 4

In a large bowl, combine all the ingredients and toss with ranch dressing.

5 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (11.76%)
Protein (35.29%)
Fat (52.95%)

Fat:
20 g (180 kcal)

Protein:
30 g (120 kcal)

Carbohydrates:
10 g (40 kcal)

kcal
g
Calories 8.82 kcal 0.44%
Vitamin A 2.205 IU 0.25%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.441 g 0.4%
Fat 0.882 g 0.63%
Carbohydrates 0.441 g 0.09%
Sodium 22.05 mg 4.41%
Fibers 0.2205 g 0.58%
Sugars 0.2205 g 0%
Protein 1.323 g 1.56%
Vitamin C 0.882 mg 0.98%
Calcium 0.882 mg 0.18%
Iron 0.441 mg 0.09%
Potassium 0.6615 mg 0.13%
Alcohol 0 g 0%
Cholesterol 8.82 mg 0%
Lactose 0 g 0%
Vitamin B6 0.441 mg 33.92%
Vitamin B12 1.1025 mcg 45.94%
Vitamin E 0.441 mg 2.94%
Zinc 0.6615 mg 0.13%
Selenium 0.882 mcg 0.18%
Vitamin D 0 mcg 0%

Recipe Attributes

Seasonality Fall
Kitchen Tools Slow Cooker Blender Mixer Oven
Events Picnic
Course Salads Snacks Sauces & Dressings
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Meal Type Lunch Dinner Snack
Difficulty Level Easy

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