Chi-Town Polish Sausage

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Chi-Town Polish Sausage's Image
Chi-Town Polish Sausage is a traditional Polish sausage recipe that originated in Chicago. It is made with a blend of pork, beef, and spices, and is typically served on a bun with mustard and sauerkraut. The sausage is grilled to perfection, giving it a smoky and savory flavor. It is a popular dish at cookouts and tailgates, and is enjoyed by meat lovers of all ages.

Recipe Type:
Standard

Prep Time:
20 mins

Cook Time:
15 mins

Total Time:
35 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

17.65 oz

polish sausage

4 pieces

Hot Dog Buns

4 tbsp

mustard

7.06 oz

Sauerkraut

Directions

Grilling

Step 1

Preheat the grill to medium heat.

5 mins
Prep Time
0 mins
Cook Time
Grilling

Step 2

Place the Polish sausages on the grill and cook for 10-15 minutes, turning occasionally, until they are browned and heated through.

0 mins
Prep Time
15 mins
Cook Time
Stove

Step 3

While the sausages are cooking, heat the sauerkraut in a saucepan over medium heat until warmed through.

5 mins
Prep Time
5 mins
Cook Time
Grilling

Step 4

Toast the hot dog buns on the grill for a few minutes until they are warm and slightly crispy.

0 mins
Prep Time
3 mins
Cook Time

Step 5

Remove the sausages from the grill and place them in the toasted buns. Top with mustard and sauerkraut.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (10.81%)
Protein (16.22%)
Fat (72.97%)

Fat:
30 g (270 kcal)

Protein:
15 g (60 kcal)

Carbohydrates:
10 g (40 kcal)

kcal
g
Calories 15.435 kcal 0.77%
Vitamin A 0 IU 0%
Monounsaturated Fat 0.441 g 0%
Saturated Fat 0.7056 g 0.64%
Fat 1.323 g 0.95%
Carbohydrates 0.441 g 0.09%
Sodium 44.1 mg 8.82%
Fibers 0.0882 g 0.23%
Sugars 0.0882 g 0%
Protein 0.6615 g 0.78%
Vitamin C 0.441 mg 0.49%
Calcium 0.1764 mg 0.04%
Iron 0.441 mg 0.09%
Potassium 0.3528 mg 0.07%
Alcohol 0 g 0%
Cholesterol 2.205 mg 0%
Lactose 0 g 0%
Vitamin B6 0.441 mg 33.92%
Vitamin B12 1.1025 mcg 45.94%
Vitamin E 0.2646 mg 1.76%
Zinc 0.6615 mg 0.13%
Selenium 1.1025 mcg 0.22%
Vitamin D 0 mcg 0%

Recipe Attributes

Events Picnic
Kitchen Tools Slow Cooker Blender
Cuisines Middle Eastern Italian Chinese
Diet Anti-Inflammatory Diet
Course Drinks Salads Snacks Sauces & Dressings
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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