Chicken and Apples in Honey Mustard Sauce
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
Chicken Breasts
10.59 oz
Apples
2.12 oz
honey
1.06 oz
dijon mustard
1.06 oz
olive oil
0.18 oz
Salt
0.07 oz
Black pepper
Directions
Step 1
Preheat the oven to 200°C (400°F).
Step 2
Season the chicken breasts with salt and black pepper.
Step 3
Heat olive oil in a skillet over medium-high heat. Add the chicken breasts and cook until browned on both sides.
Step 4
Transfer the chicken breasts to a baking dish. In the same skillet, add honey and Dijon mustard. Cook for 1-2 minutes until the sauce thickens.
Step 5
Pour the sauce over the chicken breasts. Add sliced apples to the baking dish.
Step 6
Bake in the preheated oven for 15 minutes or until the chicken is cooked through and the apples are tender.
Step 7
Serve hot and enjoy!
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
25 g
(100
kcal)
Carbohydrates:
25 g
(100
kcal)
| Calories | 13.23 kcal | 0.66% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.0882 g | 0.08% |
| Fat | 0.441 g | 0.32% |
| Carbohydrates | 1.1025 g | 0.22% |
| Sodium | 22.05 mg | 4.41% |
| Fibers | 0.2205 g | 0.58% |
| Sugars | 0.6615 g | 0% |
| Protein | 1.1025 g | 1.3% |
| Vitamin C | 0.882 mg | 0.98% |
| Calcium | 0.1764 mg | 0.04% |
| Iron | 0.441 mg | 0.09% |
| Potassium | 22.05 mg | 4.41% |
| Alcohol | 0 g | 0% |
| Cholesterol | 3.528 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.6615 mg | 50.88% |
| Vitamin B12 | 0.882 mcg | 36.75% |
| Vitamin E | 0.3528 mg | 2.35% |
| Zinc | 0.6615 mg | 0.13% |
| Selenium | 1.323 mcg | 0.26% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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