Chicken Club Sandwich
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
| Recipe Yield | 10.59 oz |
| Number of Servings | 2 |
| Serving Size | 5.30 oz |
Ingredients
7.06 oz
grilled chicken breast
3.53 oz
bacon
1.77 oz
lettuce
3.53 oz
Tomato
1.77 oz
mayonnaise
7.06 oz
bread
Directions
Step 1
Cook the bacon until crispy.
Step 2
Grill the chicken breast until cooked through.
Step 3
Toast the bread slices.
Step 4
Spread mayonnaise on one side of each bread slice.
Step 5
Layer the lettuce, tomato, grilled chicken, and bacon on one bread slice.
Step 6
Top with the other bread slice.
Step 7
Cut the sandwich in half and serve.
Nutrition Facts
Fat:
15 g
(135
kcal)
Protein:
35 g
(140
kcal)
Carbohydrates:
40 g
(160
kcal)
| Calories | 23.85 kcal | 1.19% |
| Vitamin A | 0.53 IU | 0.06% |
| Monounsaturated Fat | 0.265 g | 0% |
| Saturated Fat | 0.159 g | 0.14% |
| Fat | 0.795 g | 0.57% |
| Carbohydrates | 2.12 g | 0.42% |
| Sodium | 42.4 mg | 8.48% |
| Fibers | 0.159 g | 0.42% |
| Sugars | 0.265 g | 0% |
| Protein | 1.855 g | 2.18% |
| Vitamin C | 1.06 mg | 1.18% |
| Calcium | 0.53 mg | 0.11% |
| Iron | 0.795 mg | 0.16% |
| Potassium | 26.5 mg | 5.3% |
| Alcohol | 0 g | 0% |
| Cholesterol | 4.24 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 1.325 mg | 101.92% |
| Vitamin B12 | 1.59 mcg | 66.25% |
| Vitamin E | 0.53 mg | 3.53% |
| Zinc | 1.06 mg | 0.21% |
| Selenium | 2.12 mcg | 0.42% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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