Chicken Dijon with Mushrooms and Artichokes

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Chicken Dijon with Mushrooms and Artichokes is a delicious and savory dish that combines tender chicken breast with flavorful mushrooms and tangy artichokes. This dish is perfect for a hearty dinner and can be served with rice or pasta.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
30 mins

Total Time:
45 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

17.65 oz

chicken breast

7.06 oz

Mushrooms

7.06 oz

Artichoke Hearts

4 tbsp

dijon mustard

2 cloves

garlic

2 tbsp

olive oil

1 tsp

salt

1 tsp

black pepper

0.35 oz

fresh parsley

Directions

Preheating

Step 1

Preheat the oven to 400°F (200°C).

5 mins
Prep Time
0 mins
Cook Time
Seasoning

Step 2

Season the chicken breasts with salt and pepper.

5 mins
Prep Time
0 mins
Cook Time
Frying

Step 3

In a large skillet, heat olive oil over medium heat. Add the chicken breasts and cook until browned on both sides, about 5 minutes per side.

0 mins
Prep Time
10 mins
Cook Time

Step 4

Remove the chicken breasts from the skillet and set aside.

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Prep Time
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Cook Time
Sautéing

Step 5

In the same skillet, add the mushrooms and garlic. Cook until the mushrooms are tender, about 5 minutes.

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Prep Time
5 mins
Cook Time
Stirring

Step 6

Add the artichoke hearts, Dijon mustard, and parsley to the skillet. Stir to combine.

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Prep Time
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Cook Time
Cooking

Step 7

Return the chicken breasts to the skillet and spoon the mushroom and artichoke mixture over them.

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Prep Time
5 mins
Cook Time
Oven

Step 8

Transfer the skillet to the preheated oven and bake for 10 minutes, or until the chicken is cooked through.

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Prep Time
10 mins
Cook Time
Resting

Step 9

Remove from the oven and let the chicken rest for a few minutes before serving.

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Prep Time
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Cook Time
Serving

Step 10

Serve the Chicken Dijon with Mushrooms and Artichokes with rice or pasta.

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Prep Time
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Cook Time

Nutrition Facts

Carbs (15.19%)
Protein (50.63%)
Fat (34.18%)

Fat:
12 g (108 kcal)

Protein:
40 g (160 kcal)

Carbohydrates:
12 g (48 kcal)

kcal
g
Calories 14.112 kcal 0.71%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2646 g 0%
Saturated Fat 0.0882 g 0.08%
Fat 0.5292 g 0.38%
Carbohydrates 0.5292 g 0.11%
Sodium 29.988 mg 6%
Fibers 0.1764 g 0.46%
Sugars 0.0882 g 0%
Protein 1.764 g 2.08%
Vitamin C 0.882 mg 0.98%
Calcium 0.2646 mg 0.05%
Iron 0.6615 mg 0.13%
Potassium 30.87 mg 6.17%
Alcohol 0 g 0%
Cholesterol 4.41 mg 0%
Lactose 0 g 0%
Vitamin B6 1.1025 mg 84.81%
Vitamin B12 0.441 mcg 18.38%
Vitamin E 0.6615 mg 4.41%
Zinc 0.882 mg 0.18%
Selenium 2.205 mcg 0.44%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Italian Mexican French Mediterranean American Middle Eastern
Nutritional Content Low Calorie High Protein Low Fat Low Carb High Fiber Low Sodium Sugar-Free High Vitamin C High Iron High Calcium
Kitchen Tools Blender Oven Slow Cooker
Course Appetizers
Meal Type Lunch Dinner Snack
Difficulty Level Easy

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