Chicken Peek-a-Boos

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Chicken Peek-a-Boos is a delicious and flavorful chicken dish that is perfect for any occasion. The chicken is stuffed with a savory filling and baked to perfection. It can be served as a main dish with a side of vegetables or as an appetizer for parties and gatherings. The recipe has a rich history and is loved by people of all ages.

Recipe Type:
Standard

Prep Time:
20 mins

Cook Time:
40 mins

Total Time:
60 mins

Recipe Yield 17.65 oz
Number of Servings 5
Serving Size 3.53 oz

Ingredients

17.65 oz

Chicken Breasts

3.53 oz

spinach

3.53 oz

feta cheese

1.77 oz

sun-dried tomatoes

2 cloves

garlic

2 tbsp

olive oil

1 tsp

salt

1 tsp

black pepper

Directions

Oven

Step 1

Preheat the oven to 375°F (190°C).

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Stove

Step 2

In a pan, heat olive oil over medium heat. Add garlic and sauté until fragrant.

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Stove

Step 3

Add spinach and cook until wilted. Remove from heat and let cool.

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Mixing

Step 4

In a bowl, combine feta cheese and sun-dried tomatoes. Add the cooled spinach mixture and mix well.

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Cut

Step 5

Cut a pocket in each chicken breast and stuff with the spinach and cheese mixture. Season with salt and black pepper.

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Baking

Step 6

Place the stuffed chicken breasts in a baking dish and bake for 30-35 minutes, or until cooked through.

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Prep Time
30 mins
Cook Time
Resting

Step 7

Remove from the oven and let rest for 5 minutes before serving. Enjoy!

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Nutrition Facts

Carbs (9.52%)
Protein (47.62%)
Fat (42.86%)

Fat:
10 g (90 kcal)

Protein:
25 g (100 kcal)

Carbohydrates:
5 g (20 kcal)

kcal
g
Calories 7.06 kcal 0.35%
Vitamin A 0.353 IU 0.04%
Monounsaturated Fat 0.1765 g 0%
Saturated Fat 0.1059 g 0.1%
Fat 0.353 g 0.25%
Carbohydrates 0.1765 g 0.04%
Sodium 17.65 mg 3.53%
Fibers 0.0706 g 0.19%
Sugars 0.0706 g 0%
Protein 0.8825 g 1.04%
Vitamin C 0.2824 mg 0.31%
Calcium 0.5295 mg 0.11%
Iron 0.353 mg 0.07%
Potassium 14.12 mg 2.82%
Alcohol 0 g 0%
Cholesterol 2.6475 mg 0%
Lactose 0 g 0%
Vitamin B6 0.5295 mg 40.73%
Vitamin B12 0.706 mcg 29.42%
Vitamin E 0.2118 mg 1.41%
Zinc 0.353 mg 0.07%
Selenium 0.5295 mcg 0.11%
Vitamin D 0.0706 mcg 0.47%

Recipe Attributes

Seasonality Fall
Kitchen Tools Slow Cooker Blender
Nutritional Content Low Calorie
Cuisines Italian
Diet Anti-Inflammatory Diet
Course Side Dishes Salads Snacks
Cultural Chinese New Year Diwali Oktoberfest Ramadan Thanksgiving Easter
Cost Under $10 $20 to $30 $40 to $50
Demographics Kids Friendly Teen Friendly
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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