Chicken Penne Primavera Pasta
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
14.12 oz
chicken breast
10.59 oz
penne pasta
7.06 oz
broccoli florets
5.30 oz
Carrots
5.30 oz
Red Bell Pepper
5.30 oz
yellow bell pepper
1.77 oz
parmesan cheese
1.01 fl oz
olive oil
2 cloves
garlic
1 tsp
salt
0.5 tsp
black pepper
6.76 fl oz
heavy cream
3.38 fl oz
chicken broth
Directions
Step 1
Cook the penne pasta according to package instructions. Drain and set aside.
Step 2
Heat olive oil in a large skillet over medium heat. Add chicken and cook until browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
Step 3
In the same skillet, add garlic and cook until fragrant, about 1 minute. Add broccoli, carrots, red bell pepper, and yellow bell pepper. Cook until vegetables are tender-crisp, about 5 minutes.
Step 4
Return the cooked chicken to the skillet. Add cooked penne pasta, heavy cream, chicken broth, salt, and black pepper. Stir well to combine. Cook for an additional 2-3 minutes, until heated through.
Step 5
Serve the Chicken Penne Primavera Pasta hot, garnished with grated Parmesan cheese.
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
25 g
(100
kcal)
Carbohydrates:
30 g
(120
kcal)
| Calories | 17.64 kcal | 0.88% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.3528 g | 0% |
| Saturated Fat | 0.2646 g | 0.24% |
| Fat | 0.882 g | 0.63% |
| Carbohydrates | 1.323 g | 0.26% |
| Sodium | 35.28 mg | 7.06% |
| Fiber | 0.2205 | 0% |
| Sugars | 0.2205 g | 0% |
| Protein | 1.1025 g | 1.3% |
| Vitamin C | 3.087 mg | 3.43% |
| Calcium | 0.882 mg | 0.18% |
| Iron | 0.6615 mg | 0.13% |
| Potassium | 26.46 mg | 5.29% |
| Alcohol | 0 g | 0% |
| Cholesterol | 3.528 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.6615 mg | 50.88% |
| Vitamin B12 | 0.441 mcg | 18.38% |
| Vitamin E | 0.3528 mg | 2.35% |
| Zinc | 0.6615 mg | 0.13% |
| Selenium | 0.882 mcg | 0.18% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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