Chicken Rings

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Chicken Rings's Image
Chicken Rings are a delicious and crispy snack made from chicken breast meat. They are a popular appetizer and can be enjoyed on their own or with dipping sauces. The chicken rings are coated in a seasoned breadcrumb mixture and then deep-fried until golden brown. They are perfect for parties, game nights, or as a quick and easy snack.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
10 mins

Total Time:
25 mins

Recipe Yield 17.65 oz
Number of Servings 5
Serving Size 3.53 oz

Ingredients

17.65 oz

chicken breast

7.06 oz

breadcrumbs

2 units

Eggs

1 tsp

salt

1 tsp

black pepper

1 tsp

paprika

2 c

vegetable oil

Directions

Cutting

Step 1

Slice the chicken breast into thin rings.

5 mins
Prep Time
0 mins
Cook Time
Mixing

Step 2

In a bowl, beat the eggs and season with salt, black pepper, and paprika.

5 mins
Prep Time
0 mins
Cook Time
Coating

Step 3

Dip each chicken ring into the egg mixture, then coat with breadcrumbs.

5 mins
Prep Time
0 mins
Cook Time
Frying

Step 4

Heat vegetable oil in a deep frying pan or deep fryer.

0 mins
Prep Time
10 mins
Cook Time
Frying

Step 5

Fry the chicken rings in batches until golden brown and crispy.

0 mins
Prep Time
10 mins
Cook Time
Draining

Step 6

Remove the chicken rings from the oil and drain on a paper towel.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (15.69%)
Protein (31.37%)
Fat (52.94%)

Fat:
15 g (135 kcal)

Protein:
20 g (80 kcal)

Carbohydrates:
10 g (40 kcal)

kcal
g
Calories 8.825 kcal 0.44%
Vitamin A 0.0706 IU 0.01%
Monounsaturated Fat 0.2118 g 0%
Saturated Fat 0.1059 g 0.1%
Fat 0.5295 g 0.38%
Carbohydrates 0.353 g 0.07%
Sodium 14.12 mg 2.82%
Fibers 0.0353 g 0.09%
Sugars 0.0353 g 0%
Protein 0.706 g 0.83%
Vitamin C 0 mg 0%
Calcium 0.0706 mg 0.01%
Iron 0.2118 mg 0.04%
Potassium 7.06 mg 1.41%
Alcohol 0 g 0%
Cholesterol 3.53 mg 0%
Lactose 0 g 0%
Vitamin B6 0.353 mg 27.15%
Vitamin B12 0.5295 mcg 22.06%
Vitamin E 0.1412 mg 0.94%
Zinc 0.353 mg 0.07%
Selenium 1.059 mcg 0.21%
Vitamin D 0 mcg 0%

Recipe Attributes

Kitchen Tools Slow Cooker Blender
Nutritional Content Low Calorie
Cuisines Italian
Diet Anti-Inflammatory Diet
Course Appetizers Main Dishes Snacks Drinks Side Dishes
Cultural Chinese New Year Diwali Thanksgiving
Events Barbecue Picnic Game Day
Meal Type Breakfast Lunch Snack
Cost Under $10
Difficulty Level Easy

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