Chicken Shiitake and Wild Rice Soup

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Chicken Shiitake and Wild Rice Soup's Image
A hearty and flavorful soup made with chicken, shiitake mushrooms, and wild rice. This soup is perfect for cold winter days and can be enjoyed as a main course or as a side dish.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
60 mins

Total Time:
75 mins

Recipe Yield 35.30 oz
Number of Servings 6
Serving Size 5.86 oz

Ingredients

17.65 oz

Chicken

7.06 oz

Shiitake Mushrooms

5.30 oz

Wild Rice

3.53 oz

onion

3.53 oz

Carrots

3.53 oz

celery

0.35 oz

garlic

50.70 fl oz

chicken broth

1.01 fl oz

olive oil

0.18 oz

Salt

0.07 oz

Black pepper

0.07 oz

Thyme

0.07 oz

Bay Leaves

0.18 oz

Parsley

0.51 fl oz

lemon juice

Directions

Sautéing

Step 1

In a large pot, heat olive oil over medium heat. Add onions, carrots, celery, and garlic. Cook until vegetables are tender.

10 mins
Prep Time
10 mins
Cook Time
Boiling

Step 2

Add chicken, shiitake mushrooms, wild rice, chicken broth, thyme, bay leaves, salt, and black pepper to the pot. Bring to a boil, then reduce heat and simmer for 45 minutes.

5 mins
Prep Time
45 mins
Cook Time

Step 3

Remove bay leaves from the pot. Stir in lemon juice and parsley. Serve hot.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (39.02%)
Protein (39.02%)
Fat (21.96%)

Fat:
5 g (45 kcal)

Protein:
20 g (80 kcal)

Carbohydrates:
20 g (80 kcal)

kcal
g
Calories 11.72 kcal 0.59%
Vitamin A 0.586 IU 0.07%
Monounsaturated Fat 0.1172 g 0%
Saturated Fat 0.0586 g 0.05%
Fat 0.293 g 0.21%
Carbohydrates 1.172 g 0.23%
Sodium 29.3 mg 5.86%
Fibers 0.1758 g 0.46%
Sugars 0.1758 g 0%
Protein 1.172 g 1.38%
Vitamin C 1.172 mg 1.3%
Calcium 0.3516 mg 0.07%
Iron 0.586 mg 0.12%
Potassium 23.44 mg 4.69%
Alcohol 0 g 0%
Cholesterol 2.93 mg 0%
Lactose 0 g 0%
Vitamin B6 0.586 mg 45.08%
Vitamin B12 0.879 mcg 36.63%
Vitamin E 0.2344 mg 1.56%
Zinc 0.586 mg 0.12%
Selenium 0.879 mcg 0.18%
Vitamin D 0.1172 mcg 0.78%

Recipe Attributes

Seasonality Winter Fall
Events Christmas Thanksgiving Birthday Halloween Mother's Day Graduation Picnic
Cuisines Italian Chinese Mediterranean Spanish American Middle Eastern
Nutritional Content Low Calorie High Protein Low Fat Low Carb Low Sodium
Meal Type Lunch Dinner Snack
Difficulty Level Easy

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