Chicken with Sun-Dried Tomato Cream Sauce
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
17.65 oz
Chicken Breasts
3.53 oz
sun-dried tomatoes
8.45 fl oz
heavy cream
2 cloves
garlic
2 tbsp
olive oil
1 tsp
salt
1 tsp
black pepper
0.35 oz
Fresh Basil
Directions
Step 1
Season the chicken breasts with salt and black pepper.
Step 2
Heat olive oil in a pan and cook the chicken breasts until browned and cooked through.
Step 3
Remove the chicken from the pan and set aside.
Step 4
In the same pan, add minced garlic and cook until fragrant.
Step 5
Add sun-dried tomatoes and cook for another 2 minutes.
Step 6
Pour in the heavy cream and simmer for 5 minutes until the sauce thickens.
Step 7
Add the cooked chicken back into the pan and cook for an additional 2 minutes to heat through.
Step 8
Garnish with fresh basil leaves before serving.
Nutrition Facts
Fat:
25 g
(225
kcal)
Protein:
30 g
(120
kcal)
Carbohydrates:
5 g
(20
kcal)
| Calories | 15.435 kcal | 0.77% |
| Vitamin A | 0.441 IU | 0.05% |
| Monounsaturated Fat | 0.3528 g | 0% |
| Saturated Fat | 0.5292 g | 0.48% |
| Fat | 1.1025 g | 0.79% |
| Carbohydrates | 0.2205 g | 0.04% |
| Sodium | 17.64 mg | 3.53% |
| Fibers | 0.0882 g | 0.23% |
| Sugars | 0.1323 g | 0% |
| Protein | 1.323 g | 1.56% |
| Vitamin C | 0.2646 mg | 0.29% |
| Calcium | 0.441 mg | 0.09% |
| Iron | 0.3528 mg | 0.07% |
| Potassium | 22.05 mg | 4.41% |
| Alcohol | 0 g | 0% |
| Cholesterol | 5.292 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.882 mg | 67.85% |
| Vitamin B12 | 0.6615 mcg | 27.56% |
| Vitamin E | 0.2646 mg | 1.76% |
| Zinc | 0.6615 mg | 0.13% |
| Selenium | 1.1025 mcg | 0.22% |
| Vitamin D | 0.0882 mcg | 0.59% |
Recipe Attributes
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