Chili Cheddar Fries
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
| Recipe Yield | 35.30 oz |
| Number of Servings | 4 |
| Serving Size | 8.83 oz |
Ingredients
17.65 oz
frozen french fries
17.65 oz
Ground Beef
14.12 oz
Kidney Beans
14.12 oz
canned diced tomatoes
7.06 oz
cheddar cheese
1.77 oz
Green Onions
0.35 oz
chili powder
0.18 oz
cumin
0.18 oz
salt
0.07 oz
pepper
Directions
Step 1
Preheat the oven to 425°F (220°C).
Step 2
Spread the frozen French fries in a single layer on a baking sheet.
Step 3
While the fries are baking, cook the ground beef in a skillet over medium heat until browned. Drain any excess fat.
Step 4
Add the kidney beans, diced tomatoes, chili powder, cumin, salt, and pepper to the skillet with the cooked ground beef. Stir to combine and simmer for 10 minutes.
Step 5
Remove the fries from the oven and top with the chili mixture. Sprinkle with cheddar cheese.
Step 6
Return the fries to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
Step 7
Garnish with sliced green onions and serve hot.
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
30 g
(120
kcal)
Carbohydrates:
50 g
(200
kcal)
| Calories | 44.15 kcal | 2.21% |
| Vitamin A | 0.883 IU | 0.1% |
| Monounsaturated Fat | 0.7064 g | 0% |
| Saturated Fat | 1.0596 g | 0.96% |
| Fat | 1.766 g | 1.26% |
| Carbohydrates | 4.415 g | 0.88% |
| Sodium | 88.3 mg | 17.66% |
| Fibers | 0.883 g | 2.32% |
| Sugars | 0.4415 g | 0% |
| Protein | 2.649 g | 3.12% |
| Vitamin C | 1.766 mg | 1.96% |
| Calcium | 2.2075 mg | 0.44% |
| Iron | 1.3245 mg | 0.26% |
| Potassium | 70.64 mg | 14.13% |
| Alcohol | 0 g | 0% |
| Cholesterol | 7.064 mg | 0% |
| Lactose | 0.4415 g | 0% |
| Vitamin B6 | 0.0883 mg | 6.79% |
| Vitamin B12 | 0.1766 mcg | 7.36% |
| Vitamin E | 0.3532 mg | 2.35% |
| Zinc | 0.2649 mg | 0.05% |
| Selenium | 1.766 mcg | 0.35% |
| Vitamin D | 0.2649 mcg | 1.77% |
Recipe Attributes
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