Chipotle Chicken Wrap Bistro Box
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
| Recipe Yield | 14.12 oz |
| Number of Servings | 4 |
| Serving Size | 3.53 oz |
Ingredients
14.12 oz
chicken breast
2 tsp
chipotle powder
4 pieces
flour tortillas
3.53 oz
lettuce
3.53 oz
Tomato
1.77 oz
red onion
3.53 oz
Avocado
3.53 oz
greek yogurt
2 tsp
lime juice
1 tsp
salt
1 tsp
pepper
Directions
Step 1
Season the chicken breasts with chipotle powder, salt, and pepper.
Step 2
Grill the chicken breasts until cooked through, about 6-8 minutes per side.
Step 3
Let the chicken rest for 5 minutes, then slice into thin strips.
Step 4
In a small bowl, mix Greek yogurt, lime juice, salt, and pepper to make the sauce.
Step 5
Warm the flour tortillas in a dry skillet or microwave.
Step 6
Spread the sauce on the tortillas, then top with lettuce, tomato, red onion, avocado, and sliced chicken.
Step 7
Roll up the tortillas tightly, tucking in the sides as you go.
Step 8
Slice the wraps in half and serve.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
30 g
(120
kcal)
Carbohydrates:
30 g
(120
kcal)
| Calories | 12.355 kcal | 0.62% |
| Vitamin A | 0.353 IU | 0.04% |
| Monounsaturated Fat | 0.1765 g | 0% |
| Saturated Fat | 0.0706 g | 0.06% |
| Fat | 0.353 g | 0.25% |
| Carbohydrates | 1.059 g | 0.21% |
| Sodium | 21.18 mg | 4.24% |
| Fibers | 0.2118 g | 0.56% |
| Sugars | 0.0706 g | 0% |
| Protein | 1.059 g | 1.25% |
| Vitamin C | 0.5295 mg | 0.59% |
| Calcium | 0.353 mg | 0.07% |
| Iron | 0.5295 mg | 0.11% |
| Potassium | 21.18 mg | 4.24% |
| Alcohol | 0 g | 0% |
| Cholesterol | 2.824 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.706 mg | 54.31% |
| Vitamin B12 | 1.059 mcg | 44.13% |
| Vitamin E | 0.2824 mg | 1.88% |
| Zinc | 0.5295 mg | 0.11% |
| Selenium | 1.412 mcg | 0.28% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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