Chocolate Blueberry Macadamia Chia Pudding
Recipe Type:
Vegan
Prep Time:
10 mins
Cook Time:
N/A
Total Time:
10 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 2 |
| Serving Size | 8.83 oz |
Ingredients
1.41 oz
Chia Seeds
8.45 fl oz
almond milk
2 tbsp
maple syrup
2 tbsp
Cocoa Powder
3.53 oz
blueberries
1.06 oz
Macadamia Nuts
Directions
Step 1
In a bowl, combine chia seeds, almond milk, and maple syrup. Stir well.
Step 2
Add cocoa powder to the mixture and stir until well combined.
Step 3
Cover the bowl and refrigerate for at least 2 hours or overnight.
Step 4
Before serving, top the pudding with blueberries and macadamia nuts.
Nutrition Facts
Fat:
20 g
(180
kcal)
Protein:
8 g
(32
kcal)
Carbohydrates:
25 g
(100
kcal)
| Calories | 26.49 kcal | 1.32% |
| Vitamin A | 0 IU | 0% |
| Monounsaturated Fat | 1.0596 g | 0% |
| Saturated Fat | 0.2649 g | 0.24% |
| Fat | 1.766 g | 1.26% |
| Carbohydrates | 2.2075 g | 0.44% |
| Sodium | 4.415 mg | 0.88% |
| Fibers | 0.883 g | 2.32% |
| Sugars | 0.883 g | 0% |
| Protein | 0.7064 g | 0.83% |
| Vitamin C | 0.883 mg | 0.98% |
| Calcium | 1.766 mg | 0.35% |
| Iron | 1.3245 mg | 0.26% |
| Potassium | 17.66 mg | 3.53% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.883 mg | 5.89% |
| Zinc | 0.3532 mg | 0.07% |
| Selenium | 0.1766 mcg | 0.04% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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