Chocolate Dipped Nut Butter Banana Bites

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These Chocolate Dipped Nut Butter Banana Bites are a delicious and healthy snack or dessert option. They are made by slicing bananas, spreading them with nut butter, and dipping them in melted chocolate. The combination of creamy nut butter, sweet banana, and rich chocolate creates a satisfying treat that is sure to satisfy your sweet tooth. These bites are perfect for vegans and vegetarians, as they are made with plant-based ingredients.

Recipe Type:
Vegan

Prep Time:
15 mins

Cook Time:
N/A

Total Time:
15 mins

Recipe Yield 7.06 oz
Number of Servings 4
Serving Size 1.77 oz

Ingredients

7.06 oz

Bananas

3.53 oz

nut butter

3.53 oz

dark chocolate

Directions

Cut

Step 1

Slice the bananas into bite-sized pieces.

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Spreading

Step 2

Spread a layer of nut butter on each banana slice.

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Microwaving

Step 3

Melt the dark chocolate in a microwave or double boiler.

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Cook Time
Dipping

Step 4

Dip each banana slice into the melted chocolate, coating it completely.

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Prep Time
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Cook Time

Step 5

Place the chocolate-dipped banana bites on a baking sheet lined with parchment paper.

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Refrigerating

Step 6

Refrigerate the bites for at least 1 hour to allow the chocolate to set.

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Serving

Step 7

Serve and enjoy!

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Cook Time

Nutrition Facts

Carbs (46.15%)
Protein (7.69%)
Fat (46.16%)

Fat:
8 g (72 kcal)

Protein:
3 g (12 kcal)

Carbohydrates:
18 g (72 kcal)

kcal
g
Calories 2.655 kcal 0.13%
Vitamin A 0 IU 0%
Monounsaturated Fat 0.0708 g 0%
Saturated Fat 0.0531 g 0.05%
Fat 0.1416 g 0.1%
Carbohydrates 0.3186 g 0.06%
Sodium 0.177 mg 0.04%
Fibers 0.0531 g 0.14%
Sugars 0.1593 g 0%
Protein 0.0531 g 0.06%
Vitamin C 0.1416 mg 0.16%
Calcium 0.0354 mg 0.01%
Iron 0.1062 mg 0.02%
Potassium 5.31 mg 1.06%
Alcohol 0 g 0%
Cholesterol 0 mg 0%
Lactose 0 g 0%
Vitamin B6 0.177 mg 13.62%
Vitamin B12 0 mcg 0%
Vitamin E 0.1062 mg 0.71%
Zinc 0.0708 mg 0.01%
Selenium 0.0354 mcg 0.01%
Vitamin D 0 mcg 0%

Recipe Attributes

Events Christmas Picnic
Meal Type Snack Supper
Course Desserts Snacks Sauces & Dressings
Cultural Chinese New Year Diwali
Cost Under $10
Demographics Kids Friendly Teen Friendly Allergy Friendly Heart Healthy
Diet Weight Watchers (WW) Diet MIND Diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) Vegetarian Diet Vegan Diet Ovo-Vegetarian Diet Lacto-Ovo Vegetarian Diet Gluten-Free Diet
Difficulty Level Easy

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