Chopped Chicken Salad
Recipe Type:
Standard
Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
14.12 oz
chicken breast
7.06 oz
lettuce
5.30 oz
Tomatoes
3.53 oz
cucumber
1.77 oz
red onion
3.53 oz
feta cheese
1.77 oz
Olives
1.06 oz
olive oil
0.53 oz
lemon juice
0.18 oz
salt
0.18 oz
pepper
Directions
Step 1
Cook the chicken breast and let it cool.
Step 2
Chop the lettuce, tomatoes, cucumber, and red onion.
Step 3
Dice the cooked chicken breast.
Step 4
In a large bowl, combine the chopped vegetables, diced chicken, feta cheese, and olives.
Step 5
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.
Step 6
Drizzle the dressing over the salad and toss to combine.
Nutrition Facts
Fat:
12 g
(108
kcal)
Protein:
25 g
(100
kcal)
Carbohydrates:
10 g
(40
kcal)
| Calories | 11.025 kcal | 0.55% |
| Vitamin A | 0.882 IU | 0.1% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.1323 g | 0.12% |
| Fat | 0.5292 g | 0.38% |
| Carbohydrates | 0.441 g | 0.09% |
| Sodium | 22.05 mg | 4.41% |
| Fibers | 0.1323 g | 0.35% |
| Sugars | 0.2205 g | 0% |
| Protein | 1.1025 g | 1.3% |
| Vitamin C | 1.323 mg | 1.47% |
| Calcium | 0.6615 mg | 0.13% |
| Iron | 0.441 mg | 0.09% |
| Potassium | 22.05 mg | 4.41% |
| Alcohol | 0 g | 0% |
| Cholesterol | 3.528 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.0441 mg | 3.39% |
| Vitamin B12 | 0.0441 mcg | 1.84% |
| Vitamin E | 0.0882 mg | 0.59% |
| Zinc | 0.0882 mg | 0.02% |
| Selenium | 0.882 mcg | 0.18% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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