Chopped Greek Salad with Creamy Yogurt Dressing
Recipe Type:
Standard
Prep Time:
15 mins
Cook Time:
N/A
Total Time:
15 mins
| Recipe Yield | 17.65 oz |
| Number of Servings | 4 |
| Serving Size | 4.41 oz |
Ingredients
8.83 oz
Romaine Lettuce
5.30 oz
cucumber
7.06 oz
Cherry Tomatoes
1.77 oz
red onion
3.53 oz
Kalamata Olives
3.53 oz
feta cheese
3.53 oz
greek yogurt
1.01 fl oz
Lemon juice
1.01 fl oz
Olive oil
1 tsp
Dried Oregano
0.5 tsp
Salt
0.5 tsp
Black pepper
Directions
Step 1
In a large bowl, combine the romaine lettuce, cucumber, cherry tomatoes, red onion, Kalamata olives, and feta cheese.
Step 2
In a small bowl, whisk together the Greek yogurt, lemon juice, olive oil, dried oregano, salt, and black pepper to make the dressing.
Step 3
Pour the dressing over the salad and toss to combine.
Step 4
Serve the salad immediately.
Nutrition Facts
Fat:
10 g
(90
kcal)
Protein:
8 g
(32
kcal)
Carbohydrates:
10 g
(40
kcal)
| Calories | 6.615 kcal | 0.33% |
| Vitamin A | 2.205 IU | 0.25% |
| Monounsaturated Fat | 0.2205 g | 0% |
| Saturated Fat | 0.1323 g | 0.12% |
| Fat | 0.441 g | 0.32% |
| Carbohydrates | 0.441 g | 0.09% |
| Sodium | 13.23 mg | 2.65% |
| Fibers | 0.1323 g | 0.35% |
| Sugars | 0.2205 g | 0% |
| Protein | 0.3528 g | 0.42% |
| Vitamin C | 1.323 mg | 1.47% |
| Calcium | 0.6615 mg | 0.13% |
| Iron | 0.441 mg | 0.09% |
| Potassium | 13.23 mg | 2.65% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0.6615 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0.0441 mcg | 1.84% |
| Vitamin E | 0.0882 mg | 0.59% |
| Zinc | 0.0441 mg | 0.01% |
| Selenium | 0.441 mcg | 0.09% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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