Cinnamon Blueberry Oatmeal
Recipe Type:
Vegetarian
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
| Recipe Yield | 7.06 oz |
| Number of Servings | 2 |
| Serving Size | 3.53 oz |
Ingredients
3.53 oz
Rolled Oats
3.53 oz
fresh blueberries
1 tsp
cinnamon
Directions
Step 1
In a saucepan, bring water to a boil.
Step 2
Add rolled oats and cook for 5 minutes, stirring occasionally.
Step 3
Remove from heat and let it sit for a minute.
Step 4
Transfer to serving bowls and top with fresh blueberries and a sprinkle of cinnamon.
Nutrition Facts
Fat:
2 g
(18
kcal)
Protein:
5 g
(20
kcal)
Carbohydrates:
30 g
(120
kcal)
| Calories | 5.295 kcal | 0.26% |
| Vitamin A | 0.0706 IU | 0.01% |
| Monounsaturated Fat | 0.0353 g | 0% |
| Saturated Fat | 0.0353 g | 0.03% |
| Fat | 0.0706 g | 0.05% |
| Carbohydrates | 1.059 g | 0.21% |
| Sodium | 0 mg | 0% |
| Fibers | 0.1412 g | 0.37% |
| Sugars | 0.2118 g | 0% |
| Protein | 0.1765 g | 0.21% |
| Vitamin C | 0.353 mg | 0.39% |
| Calcium | 0.0706 mg | 0.01% |
| Iron | 0.353 mg | 0.07% |
| Potassium | 5.295 mg | 1.06% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.1412 mg | 10.86% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin E | 0.0706 mg | 0.47% |
| Zinc | 0.1412 mg | 0.03% |
| Selenium | 0.0706 mcg | 0.01% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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