Cinnamon Oatmeal Pancakes
Recipe Type:
Vegetarian
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
| Recipe Yield | 7.06 oz |
| Number of Servings | 4 |
| Serving Size | 1.77 oz |
Ingredients
5.30 oz
Oats
3.53 oz
flour
0.71 oz
sugar
2 tsp
baking powder
1 tsp
Cinnamon
8.45 fl oz
milk
1 pieces
egg
0.71 oz
butter
1 tsp
vanilla extract
1.69 fl oz
maple syrup
Directions
Step 1
In a blender, blend oats until they turn into a fine powder.
Step 2
In a mixing bowl, combine the oat powder, flour, sugar, baking powder, and cinnamon.
Step 3
Add milk, egg, melted butter, and vanilla extract to the dry ingredients. Mix until well combined.
Step 4
Heat a non-stick pan over medium heat. Pour 1/4 cup of the pancake batter onto the pan and cook until bubbles form on the surface. Flip and cook for another 1-2 minutes.
Step 5
Serve the pancakes hot with maple syrup.
Nutrition Facts
Fat:
5 g
(45
kcal)
Protein:
8 g
(32
kcal)
Carbohydrates:
30 g
(120
kcal)
| Calories | 3.54 kcal | 0.18% |
| Vitamin A | 0.0354 IU | 0% |
| Monounsaturated Fat | 0.0354 g | 0% |
| Saturated Fat | 0.0177 g | 0.02% |
| Fat | 0.0885 g | 0.06% |
| Carbohydrates | 0.531 g | 0.11% |
| Sodium | 3.54 mg | 0.71% |
| Fibers | 0.0531 g | 0.14% |
| Sugars | 0.0885 g | 0% |
| Protein | 0.1416 g | 0.17% |
| Vitamin C | 0 mg | 0% |
| Calcium | 0.177 mg | 0.04% |
| Iron | 0.2655 mg | 0.05% |
| Potassium | 3.54 mg | 0.71% |
| Alcohol | 0 g | 0% |
| Cholesterol | 0.885 mg | 0% |
| Lactose | 0 g | 0% |
| Vitamin B6 | 0.0708 mg | 5.45% |
| Vitamin B12 | 0.177 mcg | 7.38% |
| Vitamin E | 0.0354 mg | 0.24% |
| Zinc | 0.1062 mg | 0.02% |
| Selenium | 0.2655 mcg | 0.05% |
| Vitamin D | 0 mcg | 0% |
Recipe Attributes
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