Clam Sauce

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Clam Sauce's Image
Clam sauce is a classic Italian pasta dish made with fresh clams, garlic, white wine, and parsley. It is typically served over linguine or spaghetti and is a popular seafood option for pasta lovers.

Recipe Type:
Standard

Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Recipe Yield 17.65 oz
Number of Servings 4
Serving Size 4.41 oz

Ingredients

17.65 oz

Fresh Clams

4 cloves

garlic

8.45 fl oz

white wine

0.35 oz

Parsley

14.12 oz

linguine

1 tsp

Salt

0.5 tsp

Black pepper

2 tbsp

olive oil

Directions

Preparation

Step 1

Clean the clams thoroughly under cold running water.

5 mins
Prep Time
0 mins
Cook Time
Boiling

Step 2

In a large pot, bring salted water to a boil and cook the linguine according to package instructions.

0 mins
Prep Time
10 mins
Cook Time
Sautéing

Step 3

In a large skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant.

0 mins
Prep Time
3 mins
Cook Time
Simmering

Step 4

Add the clams and white wine to the skillet. Cover and cook until the clams open, about 5-7 minutes.

0 mins
Prep Time
7 mins
Cook Time
Preparation

Step 5

Remove the cooked clams from the skillet and set aside. Discard any unopened clams.

0 mins
Prep Time
0 mins
Cook Time
Cooking

Step 6

Add the cooked linguine to the skillet and toss to coat in the clam sauce. Cook for an additional 2 minutes to allow the flavors to meld.

0 mins
Prep Time
2 mins
Cook Time
Serving

Step 7

Serve the clam sauce linguine in bowls, garnished with chopped parsley and freshly ground black pepper.

0 mins
Prep Time
0 mins
Cook Time

Nutrition Facts

Carbs (41.38%)
Protein (27.59%)
Fat (31.03%)

Fat:
10 g (90 kcal)

Protein:
20 g (80 kcal)

Carbohydrates:
30 g (120 kcal)

kcal
g
Calories 13.23 kcal 0.66%
Vitamin A 0.441 IU 0.05%
Monounsaturated Fat 0.2205 g 0%
Saturated Fat 0.0441 g 0.04%
Fat 0.441 g 0.32%
Carbohydrates 1.323 g 0.26%
Sodium 35.28 mg 7.06%
Fibers 0.0882 g 0.23%
Sugars 0.0882 g 0%
Protein 0.882 g 1.04%
Vitamin C 0.6615 mg 0.74%
Calcium 0.2646 mg 0.05%
Iron 0.882 mg 0.18%
Potassium 0.441 mg 0.09%
Alcohol 0 g 0%
Cholesterol 1.323 mg 0%
Lactose 0 g 0%
Vitamin B6 0.441 mg 33.92%
Vitamin B12 0.882 mcg 36.75%
Vitamin E 0.3528 mg 2.35%
Zinc 0.6615 mg 0.13%
Selenium 1.323 mcg 0.26%
Vitamin D 0 mcg 0%

Recipe Attributes

Cuisines Italian
Course Appetizers Main Dishes Salads Sauces & Dressings
Cooking Method Steaming Cutting Mixing Serving Cooking None Stir-frying Mashing Sprinkling Heating Preparation Cooling Oven
Healthy For Gastroesophageal reflux disease (GERD) Gastritis
Meal Type Lunch Dinner Snack
Difficulty Level Medium

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